SMELL GOOD onion sauce

Name: SMELL GOOD onion sauce
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 5-6 People
Ingredients: 4 chicken thighs; 4 chicken legs; 3 large onions (sliced) 5 small ones (sliced); 3 garlic cloves minced; 3 tablespoon olive oil; 2 tablespoon white vinegar; 2 1/2 tablespoon honey; 1 pinch stevia or 1 teaspoon of brown sugar; 1 teaspoon pepper; 2 teaspoon salt; 2 tablespoon whole wheat flour OPTIONAL

Author:
Leesh
Publish date:
Jul 1, 2013

50minDuration
40minCook Time
10minPrep Time
5-6 PeopleServings

Ingredients

4 chicken thighs
4 chicken legs
3 large onions (sliced) 5 small ones (sliced)
3 garlic cloves minced
3 tablespoon olive oil
2 tablespoon white vinegar
2 1/2 tablespoon honey
1 pinch stevia or 1 teaspoon of brown sugar
1 teaspoon pepper
2 teaspoon salt
2 tablespoon whole wheat flour OPTIONAL

Preparation

1. Take out a sauce pan and put in 2 tablespoons of olive oil - put on low temperature

2. Put in the onions and garlic and saute until nice and soft and some-what brown

3. Pour in the vinegar, the pinch of Stevia and the honey - stir around until fully mixed it (add the pepper and 1 tablespoon of salt *and any other spices you prefer) **you may also add the flour if you want to make it crispy

4. Take out a foil pan and put the 1 tablespoon of olive oil in. Use the other 1 tablespoon of salt and salt the uncooked naked chicken and place in the pan.

5. Pour the onion sauce over chicken and cook in oven on 350 degrees F for about 30 minutes (flip chicken over half way through cooking)

Enjoy!