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Home » Blog » Recipes » Smoked Turkey Nori Wrap
RecipesGluten FreeHealthyMeatTurkey

Smoked Turkey Nori Wrap

Avatar photo28 Day JOY of KOSHER Challenge • Jan 10, 2018 (Updated: Aug 20, 2019)
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Nori, as well as all seaweed, is very high in vitamins and minerals and low in calories. It also wraps well and you can put anything inside. Featuring smoked turkey, this recipe showcases nori’s versatility, but feel free to stay in your comfort zone and swap turkey for 3 ounces of smoked salmon.

How to make the best sushi rice: Rinse rice until water runs clear. Place 2 cups rice and 2 cups water in a small pot. Bring to a boil uncovered, then cover and reduce heat to simmer. Cook according to package directions. Remove from heat, let rest, covered for 10 minutes then transfer to a large bowl. Whisk together 2 tablespoons rice vinegar, 2 tablespoons sugar, and 1 teaspoon salt in a glass bowl or measuring cup, heat until sugar and salt dissolve. Pour over cooked rice, mix well, and cool until ready to use. Any remaining rice can be frozen (in portioned packages, if desired) and will keep for 1 month.

smoked turkey nori wrap vertical

Smoked Turkey Nori Wrap

Prep Time 5 minutes mins
Total Time 5 minutes mins
Calories 340kcal
Print Recipe Pin Recipe

Servings

1 Servings

Ingredients

  • 2 sheets nori
  • ⅔ cup cooked and seasoned brown sushi rice
  • 6 slices smoked turkey about 4 ounces
  • ¼ avocado sliced into 4 pieces
  • ½ persian cucumber sliced into 4 sticks

Instructions

  • Lay nori on a cutting board.
  • Divide rice evenly and spread on a third of each sheet.
  • Layer turkey, avocado, and cucumber in the middle of rice.
  • Roll sushi.
  • Cut in half and pack for later.
  • Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD. 

Nutrition

Nutrition Facts
Smoked Turkey Nori Wrap
Amount per Serving
Calories
340
% Daily Value*
Fat
 
11
g
17
%
Cholesterol
 
45
mg
15
%
Sodium
 
874
mg
38
%
Carbohydrates
 
44
g
15
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: Recipes
Cuisine: Asian
Diets: Gluten FreeHealthyMeatTurkey
Styles: Quick & Easy
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About 28 Day JOY of KOSHER Challenge

A health focused recipe eBook created by Jamie Geller and Tamar Genger MA, RD with over 75 brand new, tried, tested and tasted healthy recipes! Get your copy today. Sign up for more healthy recipes with our healthy meal plan, Fresh Families, where you will get weekly menus and shopping lists all year round. 

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