This is my go-to casserole whenever I have spinach or other greens on hand. It’s an all-in-one family pleaser, packed with gooey cheese, rich greens, brown rice, and caramelized onions. It freezes perfectly, and is a great dish to take to a sick friend or new mom, since it doesn’t take much room in the fridge.

Spinach Rice Casserole
Servings
Ingredients
- 2 cups dry brown rice cooked according to package instructions
- 2 tablespoons vegetable or olive oil
- 1 medium onion chopped
- 2 cloves garlic minced
- 2 pounds spinach chopped
- 4 beaten eggs
- 1 ½ cups Monterrey Jack shredded cheese or other mild cheese, shredded
- 2 tablespoons soy sauce
- Dash nutmeg
Instructions
- In oil, sauteé onions until caramelized, then add garlic until cooked. Add spinach and sauteé 2 more minutes.
- Meanwhile, cook brown rice according to package directions.
- Combine rice, spinach mixture, eggs, soy sauce, and nutmeg and toss well. Add ½ the cheese and combine.
- Preheat oven to 350°F. Grease a large casserole dish.
- Pour ½ the mixture into a casserole dish, then top with a but more cheese (same some for the top). Pour the rest of the mixture into the dish followed by a sprinkling of the rest of the cheese. Bake covered for 35 minutes.











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