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Sticky Red Wings

  • ServingsServings


  • 3 pound chicken wings
  • 1/2 teaspoon salad oil
  • 2 teaspoon minced garlic
  • 3 tablespoon minced fresh jalapeno chilies
  • 1 cup pomegranate juice
  • 1 cup cranberry juice
  • 1/3 cup sugar
  • 2 tablespoon cider vinegar
  • 3 tablespoon pomegranate seeds
  • Salt


Rinse wings, drain and cut apart at the joints. Place in a single layer in 10 X 15 inch nonstick pan. Bake in a 400 degree oven until brown and crisp, about 1 hour, turning pieces occasionally.

In a medium nonstick frying pan over high heat, stir oil, garlic, and chilies for 2-3 minutes. Add pomegranate juice, cranberry juice, sugar, and vinegar. Stir until sugar dissolves, bring to boil. Boil until reduced to 2/3 cup: about 15 minutes.

Drain and discard fat from chicken wings. Pour pomegranate sauce over wings and turn pieces. Bake until sauce thickens and sticks to wings about 12 minutes, turning often.

Source: California Pomegranates

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