Canola oil’s mild flavour make it a great choice for recipes that you want the flavours of the ingredients to shine through and not be masked by a strongly tasting oil.

Strawberry and Mango Salad with Citrus Vinaigrette
Servings
Ingredients
- 1 5oz/142g bag mixed salad greens 1
- 3 cups sliced strawberries 750 mL
- 1 English cucumber quartered and diced 1
- 1 large mango peeled and diced 1
- 1 large orange peeled, pith removed and sectioned 1
- 1/4 cup finely chopped fresh mint 60 mLVinaigrette:
- 2 Tbsp white vinegar 30 mL
- 1 Tbsp lemon juice 15 mL
- 1/4 cup orange juice 60 mL
- 3 Tbsp canola oil 45 mL
Instructions
Preparation
- 1 In a bowl, combine well-washed salad greens, strawberries, cucumber, mango, orange and mint. Toss lightly.2 In a small bowl, whisk together vinegar, lemon juice, orange juice, canola oil, sugar and salt and pepper.3 Pour desired amount of dressing over top of salad and toss lightly. Serve immediately.
Special instructions
- Canola oil’s mild flavour make it a great choice for recipes that you want the flavours of the ingredients to shine through and not be masked by a strongly tasting oil.
- Source:
- canolainfo.org











Great addition.
this was lovely, refreshing, and I added cilantro for an extra kick.