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Home » Blog » Recipes » Thai Flavored London Broil
RecipesGluten FreeHealthyLow CarbMeatBeef · Veal

Thai Flavored London Broil

Avatar photoTamar Genger MA, RD • Oct 6, 2014 (Updated: Aug 20, 2019)
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Thai Flavored London Broil

THAI FLAVORED LONDON BROIL

London broil is an easy to cook cut of meat that sits well for the next day served at room temperature if desired. This marinade gives the meat a nice
Asian/Thai flavoring that I really enjoyed with a lightly dressed salad, but it can go with any meal. The marinade is pretty light and low calorie and using Grass Fed meat from KOL Foods ensures my meat is the healthiest it can be.

Thai Flavored London Broil

Thai Flavored London Broil

Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 2 hours hrs 30 minutes mins
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Servings

4 Servings

Ingredients

  • 1 lb. AT KOL Foods London Broil
  • 1/4 cup lime juice from 2 limes
  • 1 tablespoon gluten free soy sauce
  • 3 cloves garlic minced
  • 1 tablespoon minced ginger
  • 1 teaspoon honey
  • 1 teaspoon minced lemon grass
  • 1 teaspoon finely chopped chili pepper

Instructions

  • Score the meat with a knife and place in a ziploc bag with the rest of the ingredients.  Let marinate at least 2 hours or overnight.
  • Preheat broiler or grill.  Broil steak about 10 minutes/side based on how thick your piece is and how rare you like it, adding more marinade when turning.
  • Remove from heat and let sit about 10 minutes before slicing thin.
  • Serve with a simple salad and Thai sticky rice or it also would work very well as part of a Banh Mi Taco or Sandwich.
  • For more information on kosher grass fed beef, visit the KOL Foods website.
Category: Recipes
Cuisine: Asian
Holidays: Fourth of JulyLag BaomerSukkot
Diets: Gluten FreeHealthyLow CarbMeatBeef · Veal
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. Tamar Genger MA, RD

    Oct 7, 2014 at 9:15 pm

    You are so welcome!! Thanks for commenting, be sure to come back and let me know what you think after you try it.

    Reply
  2. Tamar Genger MA, RD

    Oct 7, 2014 at 9:13 pm

    I buy it at Asian markets (usually in queens), but stores like Whole Foods should also carry it. It adds a nice Thai flavor, but you can leave it out if you can’t find it.

    Reply
  3. Brookelet

    Oct 7, 2014 at 6:59 pm

    Where can you buy lemon grass?

    Reply
  4. Stephanie

    Oct 7, 2014 at 6:46 am

    Thank you Tamar for being so inspiring!
    I am looking forward to trying this new recipe, I enjoy the tenderness of London Broil and found this idea very appetizing .

    Reply

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