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Home » Blog » Recipes » Thai Noodle Bowl with Crispy Tofu
RecipesGluten FreeHealthyPareveVegan

Thai Noodle Bowl with Crispy Tofu

Avatar photoTamar Genger MA, RD • Oct 29, 2012 (Updated: Aug 20, 2019)
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Thai Noodle Bowl
Thai Noodle Bowl

Thai Noodle Bowl with Crispy Tofu

Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 1 pound firm tofu cubed
  • 1/2 cup cornstarch
  • 1 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper
  • 1 tablespoon canola oil
  • 4 ounce uncooked thin rice noodles
  • 11/2 cup cilantro including stems
  • 1/2 cup vegetable broth or water
  • 2 teaspoon minced fresh ginger
  • 3 garlic cloves
  • 2 fresh thai chiles
  • 1 1/4 cup chopped yellow squash
  • 6 ounce baby bok choy
  • 1 tablespoon soy sauce
  • 1 lime cut into wedges

Instructions

  • Drain tofu on a towel for at least 30 minutes.  Mix cornstarch and 1/2 of the salt and pepper.
  • Heat a large frying pan and add oil.  Once hot, coat the tofu cubes with cornstarch and then fry in the hot oil until all sides are crispy.  Remove to paper towels to drain.
  • Cook the noodles per package directions, usually about 1 minute in boiling water.  Drain and sprinkle with 1/4 teaspoon salt toss to combine.
  • Combine the last 1/4 teaspoon salt, cilantro, and next 5 ingredients through chiles, in food processor or blender and process until smooth.
  • Return skillet to high heat.  Add squash, bok choy and rmainnig salt.  Saute for 3 minutes or until vegetables are crisp tender.  Stir in the soy sauce.  Divide noodles among 4 bowls, top with squash mixture, tofu and then sauce.  Serve with lime wedges.
Category: Recipes
Holidays: Sukkot
Diets: Gluten FreeHealthyPareveVegan
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. Tamar Genger MA, RD

    Nov 5, 2012 at 9:31 pm

    Thanks it is, let me know if you try it.

    Reply
  2. jbbm

    Nov 5, 2012 at 4:33 am

    this looks AMAZING!

    Reply
  3. Hindy Garfinkel

    Oct 29, 2012 at 5:16 pm

    This is my kind of meal! Definitely making this!

    Reply

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