Easy vegetarian/vegan weeknight dinner with tofu, vegetables and brown rice.

Tofu & Vegetable Fried Brown Rice
Servings
4 Servings
Ingredients
- 4 tablespoons light soy sauce
- 1/2 teaspoon sriracha
- 2 tablespoon garlic minced
- 2 tablespoon ginger minced
- 8 oz firm tofu cut into 1/2 inch cubes
- 3 tablespoon canola oil
- 2 cups shitake mushrooms sliced
- 1/2 tablespoon water
- 4 green onions cut on 1/4 inch bias 3/4 cup green and white
- 1/4 cup snow peas ends trimmed and blanched
- 3/4 cup 2 inch julienned carrots blanched
- 3 cup cold cooked California medium grain brown rice
- Garnish: 1 egg chopped cilantro
Instructions
- 1 In a small bowl, combine the soy sauce, sriracha, garlic, and ginger. Add the tofu and gently stir to coat. Cover with plastic wrap and refrigerate for at least 2 hours and up to 1 day. Drain and reserve marinade. Set aside.2 Heat 2 Tbsp. canola oil in a wok over high heat until almost smoking. Add the drained tofu and cook, stirring often until browned, about 3 minutes.3 Add the mushrooms and water and cook, stirring often until softened, about 3 minutes. Add the green onions, snow peas and carrots. Cook, stirring constantly, until the vegetables are tender, about 2 minutes. Transfer to a plate.4 Heat the remaining 1 Tbsp. oil in the wok until almost smoking.5 Add the rice and cook, stirring constantly until the grains are separate and lightly browned. Add the reserved marinade and stir to combine. Make a well in the center of the rice.6 Add the eggs and cook until about halfway cooked, stirring occasionally. Stir into the rice, cooking until completely cooked, about 30 seconds.7 Add the vegetables and cilantro and toss to combine. Serve immediately.
- Source: California Rice Commission – calrice.org











You can add a fried egg as a garnish and cilantro as well.
I will add these items to the ingredients.
Thank you!
you write to add eggs and cilantro and neither of them are listed in the ingredients….so no indication to know quantity.
http://askthedr.tumblr.com/post/20405481103/brown-is-better-than-white-did-you-know-that-you
Brown rice is always the way to go!