The flour tortillas make this a light, quick-and-easy lunch that is lean and healthful.

Tuna Apple Tortilla Wraps
Servings
2 Servings
Ingredients
- 2 tortillas 8 inches each
- 2 T spread such as herbed cream cheese, pureed roasted peppers, hummus, or baba ghanousch
- 1 large sweet-tart apple washed, cored, and thinly sliced
- 1 can 61/2 ounces tuna in water, drained
- 1/2 to 1 T reduced-fat mayonnaise or sour cream
- Freshly ground pepper to taste
- Mild curry powder optional
- 2 scallions with green tops cut in half then sliced lengthwise
Instructions
Preparation
- 1 Place the tortillas on dinner plates and spread each with 1 tablespoon of the spread of your choice.2 Arrange apple slices down the center of the tortillas, staying well within 1 inch from the edges.3 In a small bowl, flake the tuna and combine with the mayonnaise and pepper. 4 Spoon the tuna mixture over the apple slices. 5 Sprinkle with a dash of mild curry powder, if desired. 6 Top with the scallions. Roll the wraps from front to back and serve immediately. 7 To take along in a lunch box or brown bag, wrap securely in plastic wrap or place in a resealable plastic bag.
Special instructions
- The flour tortillas make this a light, quick-and-easy lunch that is lean and healthful.
- Source: U.S. Apple Association










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