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Home » Blog » Recipes » Dinner » Vegetarian Taco Night
RecipesDinnerDairyGluten FreeHealthyVegetarian

Vegetarian Taco Night

Avatar photoFresh Families • May 31, 2022
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DIY Taco Night

Taco night is one of the most popular recipes on this meal plan so here is a new version made vegetarian with bonus of cheese. If you’re not afraid of greens, add some spinach in the last few minutes of cooking.

Cut cooking time by using already cooked or even leftover potatoes.

DIY Taco Night

Vegetarian Taco Night

Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Calories 571kcal
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • ½ pound potatoes sliced thin
  • 2 tablespoons extra virgin olive oil
  • 1 large red onion sliced thinly
  • 1 jalapeno sliced and quartered
  • 4 large Portobello mushrooms gills (underside of the cap) scraped out, mushroom cap and stem sliced thinly
  • 4 cloves garlic minced
  • ½ teaspoon kosher salt or to taste
  • 1 teaspoon chili powder optional
  • 1 cup shredded cheddar
  • 12 soft corn tortillas
  • 1 cup all-natural salsa
  • 2 avocados mashed with lime juice
  • 1 jalapeno sliced
  • Fresh cilantro

Instructions

  • In a large sauté pan sauté potatoes until browned and soft. Add red onion and jalapeno slices and cook until caramelized.
  • Add mushrooms and stems and continue cooking until browned and softened. Add garlic and continue cooking for 2-3 minutes until garlic has softened. Sprinkle with salt and pepper and adjust to taste.
  • Toast tortillas over open flame for 10 seconds on each side. Wrap in foil to keep warm.
  • Serve tacos and let everyone make their own with potato mushroom mixture as the base and optional toppings as desired.

Nutrition

Nutrition Facts
Vegetarian Taco Night
Amount per Serving
Calories
571
% Daily Value*
Fat
 
30.9
g
48
%
Sodium
 
1028
mg
45
%
Carbohydrates
 
62.8
g
21
%
Fiber
 
11.2
g
47
%
Sugar
 
5
g
6
%
Protein
 
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinner
Cuisine: Mexican
Diets: DairyGluten FreeHealthyVegetarian
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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