Walnut Crusted Halibut with Honey Soy Sauce
- 4 ServingsServings
Ingredients
- 1 1/2 cups California walnuts, toasted
- 4 -6 oz Alaskan halibut filets
- 2 eggs lightly beaten with 1 tablespoon water
- 1/4 cup flour
- 1 tablespoon olive oil, light
- 1/3 cup Soy sauce
- 2 cups clover honey
- Pinch of salt and pepper
Preparation
- Pre-heat the oven to 375ºF.
- Chop the walnuts.
- Stir a pinch of salt and pepper into the flour and reserve in a shallow dish.
- Whish together the honey and soy sauce and reserve.
- Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess.
- Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to “set.”
- Heat the olive oil in a sauté pan large enough to hold the filets and add the fish.
- Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through.
- Arrange on a plate and drizzle with the reserved sauce.
Source: California Walnut Board
