• Skip to main content
  • Skip to after header navigation
  • Skip to site footer
  • Facebook
  • X
  • Instagram
  • YouTube
  • Pinterest
  • TikTok
  • Email Newsletter
  • Shop Our Collection
Tacos ingredients in bowls, top view on wooden table top
JOIN OUR FAMILY
Jamie Geller logo in cursive handwriting gold font

Jamie Geller

Get cooking faster and easier with Jamie Geller as she serves up traditional Jewish, Kosher, and Israeli recipes with tips and hacks that make cooking for your family a breeze.

MEET JAMIE

  • Love Jamie
  • Recipes
  • Menus
  • Holidays
  • Videos
  • Email Newsletter
  • Shop Our Collection

Tacos ingredients in bowls, top view on wooden table top
JOIN OUR FAMILY
MEET JAMIE
  • Love Jamie
  • Recipes
  • Menus
  • Holidays
  • Videos
Home » Blog » Articles » Are there any traditional foods to eat before the Yom Kippur Fast?
ArticlesMenus

Are there any traditional foods to eat before the Yom Kippur Fast?

Avatar photoRabbi Lawrence • Sep 21, 2023
FacebookTweetPin
Comment 

Apple Honey Cake and Poached Apples and Apple Compote

It is a mitzvah to eat and drink heartily on Erev Yom Kippur. Our Sages write: The Torah (Leviticus 23:32) states: And you shall afflict your soul on the ninth of the month in the evening.

Do we fast on the ninth? We fast only on the tenth! This comes to teach us that all who eat and drink on the ninth, and fast on the tenth, are considered by Scripture as if they had fasted on both the ninth and the tenth.

The reason why eating on the ninth is considered so great a deed that it is equivalent to having fasted, is that by doing so, we show our joy that the time for our atonement has arrived. By extension we thus show that we are concerned with our sins.

On other Festivals we partake of fixed meals as a means of expressing our happiness in having the opportunity to fulfill mitzvot. This joy is in itself a source of merit. Since we cannot partake of a festival meal on Yom Kippur, we do so on the day before Yom Kippur instead. The festive meal on Erev Yom Kippur provides us with the physical strength needed on Yom Kippur to focus ourselves on prayer, supplication, and reflection that will lead us to teshuvah.

It is customary to eat fish at the morning meal on Erev Yom Kippur.

SHEET PAN FISH AND CHIPS

The Midrash (Bereshit Rabbah 11) recounts:

Scroll to continue

More Love


kreplach shortcuts

Best Foods To Eat Before Yom Kippur Fast

With Rosh Hashanah behind us and Yom Kippur on the horizon I know it is time to share my …

Yom Kippur Food Holiday Guide

Food might not be the first thing that comes to mind when thinking about Yom Kippur, after …


“R. Tanchuma taught: It once happened in Rome on Erev Yom Kippur that a Jewish tailor went to the market to buy fish. There was only one fish available, but there were two buyers: the tailor and the servant of the Roman governor. Each offered a progressively larger sum until the price reached twelve dinar, which the tailor paid.”

When the Roman governor asked the tailor why he was willing to spend that much money on a fish, he responded “Sir! We have but one day during which all the sins that we commit throughout the year are atoned for. Shall we not honor that day when it comes?” The governor replied: “Since you have explained your behavior, you may go.” A miracle happened for this tailor and a jewel was discovered inside the fish which supported him for quite some time.

We do not however eat like gluttons on this day, instead we eat many small meals as the day goes on.

In some chassidic circles there is a custom to eat ‘Lekach’ honey cake on erev Yom Kippur too.

Get our menu for an easy break the fast meal. 

Category: ArticlesMenus
Avatar photo

About Rabbi Lawrence

Originally from London, England, Rabbi Lawrence Hajioff graduated from Manchester University with honors in political science. After working for MTV in news production and winning the national Jewish Stand-Up Comedian of the Year competition, Rabbi Lawrence traveled to Israel to study and then to Monsey, New York, to receive his rabbinical smicha ordination. He is educational director of Birthright Israel Alumni in Manhattan, New York and a full-time faculty member of Stern College for Women at Yeshiva University. Rabbi Lawrence is the author of Will Jew Marry Me? and Jew Got Questions? He lives in Wesley Hills with his wife, Anita, and their five children.

  • View Posts

Reader Interactions

Comments

  1. Nechama

    Oct 7, 2011 at 3:15 am

    Also Kreplach.
    1) The filling is concealed-so too our sins should be concealed.
    2) Kreplach = Kaper Lach. We should receive atonement.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Trending Posts

HOMEMADE NOUGAT

Soft and Chewy Nougat

Jamie's Broccoli Kugel

Broccoli Kugel

apple honey cake and apple compote

5 Menus for Shemini Atzeres, Simchas Torah, & Shabbos

Sidebar

Top view of raw cooking ingredients on a white table

ENJOY! FRESH AND FREE RECIPES TO YOUR INBOX!

Subscribe
  • Facebook
  • X
  • Instagram
  • YouTube
  • Pinterest
  • TikTok

Related Posts


Ruben Big Kiryat Ata: Home of the Argentinian Burger You Need to Try

Etzel Sabah in Haifa: Not Your Average Skewer shop

Banana Raw Vegan Ice Cream

Why You Need To Try Yogalach in Pardes Hanna: A Café That Feels Like Home

Chalav U’Dvash: The Jerusalem Cafe You Have To Try

Golden Burger: The Jerusalem Burger with Soul


  • About
  • FAQ
  • Shop
  • Book Jamie
  • Press
  • Privacy Policy
  • Terms of Use
  • Contact Us

Copyright © 2026 · Jamie Geller · All Rights Reserved · Powered by BizBudding

Privacy Manager
Jamie Geller logo in cursive handwriting gold font