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Home » Blog » Articles » How To Make The Best Carb Free Hash
ArticlesTips · Guides · How Tos

How To Make The Best Carb Free Hash

Avatar photoTamar Genger MA, RD • Mar 12, 2015 (Updated: Aug 20, 2019)
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You are probably most familiar with hash browns, the ever favorite, breakfast/brunch potato side popular in diners and restaurants everywhere.  Hash browns refer to any type of pan fried potatoes, usually mixed with onions and seasoning, but there is no strict rule though. As you may have noticed, sometimes hash browns are shredded, sometimes they are diced big or small, but as long as the potatoes are browned in a pan they call them hash browns.  Some places, although less common in kosher places, offer corned beef hash, which is corned beef sautéed with potatoes.  Mike’s Bistro makes a nice version of that dish.  Although traditionally potatoes are used in most hash recipes, there are so many wonderful vegetables that can work in place of the potatoes. Also, it is a great way to use up leftovers.

Whether you have leftover meat or vegetables or want to start from scratch, all you need is a big hot frying pan.   This is a great Passover dish too. Whether you choose to add potatoes or keep it with just veggies, it is naturally kosher for Passover.  A little meat goes a long way in a hash, so use flavorful meat like Joburg Sausage.  Any variety will do.  Cut it up into cubes, saute in a large pan with oil, add your favorite chopped up vegetables and enjoy!!

BTW, Joburg Kosher is launching new and updated sausage flavors just in time for Passover! I am so excited to go find them at my kosher market. New flavors include Bratwurst, Beef and Lamb Moroccan and South African Boerewors, all precooked and ready to eat.

Here is my recipe for Cauliflower Brussels Sprout and Sausage Hash.  What’s your favorite combo?

***Giveaway***Now that I got you craving hash, you can enter to win a sampler pack of the best from Joburg Kosher Sausages!

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Category: ArticlesTips · Guides · How Tos
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Reader Interactions

Comments

  1. shlomo shaffren

    Mar 17, 2015 at 1:47 am

    all hash is good but spicy suasage with pastrami is best

    Reply
  2. Bev

    Mar 17, 2015 at 1:05 am

    Potato and mushroom

    Reply
  3. Barb Stenby

    Mar 16, 2015 at 11:39 pm

    Gotta go with corned beef hash

    Reply
  4. Marsha

    Mar 16, 2015 at 11:20 pm

    Generally I just make a hash with potatoes, multi-colored peppers, onions, and herbs because we are eating it at a dairy meal. I’m going to have to try this recipe though!

    Reply
  5. Tessa Mitchell

    Mar 16, 2015 at 11:08 pm

    I make a hash with spinach, potatoes, tomatoes and a fried egg on top. These sausages would make a great addition!

    Reply
  6. J

    Mar 16, 2015 at 10:45 pm

    love that corned beef hash!

    Reply
  7. JON LEWIS

    Mar 16, 2015 at 10:29 pm

    Beet hash

    Reply
  8. Lena

    Mar 16, 2015 at 10:20 pm

    Looks yummy!

    Reply
  9. Lynn K Shaffer

    Mar 16, 2015 at 9:51 pm

    corned beef with potatoes, onions and garlic.

    Reply
  10. Rushell Tuggle

    Mar 16, 2015 at 9:10 pm

    My favorite hash is a corned beef and potato hash, yum!

    Reply
  11. Tim Anderson

    Mar 16, 2015 at 9:05 pm

    Corned beef and potato hash my go to favorite

    Reply
  12. MEG TUCKER

    Mar 16, 2015 at 9:01 pm

    I really do like so many different types of hash but I do have to say that Corned Beef Hash is my favorites since it reminds me of my Grandparents!

    Reply
  13. pam

    Mar 16, 2015 at 8:46 pm

    Used to love corned beef hash..many years ago!

    Reply
  14. Margarita

    Mar 16, 2015 at 8:18 pm

    Would love to try corned beef & potato hash

    Reply
  15. Marnie Schwartz

    Mar 16, 2015 at 8:15 pm

    I love corned beef hash with an egg. Takes me back to my childhood.

    Reply
  16. GEORGE PARNELL

    Mar 16, 2015 at 8:03 pm

    I love making all sorts of different kinds of hash…. my favorite is sweet potato (onions, peppers, sweet potatoes, sweet Italian sausage meat, cumin, chili spice, fresh parsley, salt, pepper)simple and damn delicious

    Reply
  17. Rachel

    Mar 16, 2015 at 7:59 pm

    I love corned beef and hash!

    Reply
  18. Sarah W

    Mar 16, 2015 at 7:45 pm

    My favorite hash is corned beef hash!

    Reply
  19. David

    Mar 16, 2015 at 7:41 pm

    I like my Hash with lots of Meat and potatoes

    Reply
  20. Joe

    Mar 16, 2015 at 7:27 pm

    Sweet potato hash

    Reply
  21. evangelyna Thurman-Shye

    Mar 16, 2015 at 7:25 pm

    Corned beef!

    Reply
  22. Jan

    Mar 16, 2015 at 7:21 pm

    I love corned beef has has which is relatively low carbs.,

    Reply
  23. Tamara

    Mar 16, 2015 at 7:04 pm

    Conrned beef & potatoe hash
    YUM!!!

    Reply
  24. Pam Wagner

    Mar 16, 2015 at 7:04 pm

    These look awesome!

    Reply
  25. Cheryl

    Mar 16, 2015 at 6:57 pm

    Corned beef hash!

    Reply
  26. Janet

    Mar 16, 2015 at 6:54 pm

    I see it was supposed to be low carb….oops! Well, smoked trout and cabbage would be wonderful too!

    Reply
  27. Janet

    Mar 16, 2015 at 6:52 pm

    smoke trout and potatoes!

    Reply
  28. Misti

    Mar 16, 2015 at 6:52 pm

    My favorite is corned beef hash

    Reply
  29. Yael

    Mar 16, 2015 at 6:47 pm

    Corn beef and potato. Yum!

    Reply
  30. Peter

    Mar 16, 2015 at 6:46 pm

    Need to try this sausage hash!

    Reply
  31. sharon twersky

    Mar 16, 2015 at 6:41 pm

    where do we enter to win Joburg?

    Reply
  32. Roberta Langman

    Mar 16, 2015 at 6:39 pm

    everything looks delicious

    Reply
  33. helene s.

    Mar 16, 2015 at 6:34 pm

    Actually don’t think I ever had hash. Will have to try the recipe!

    Reply
  34. Stephany Valdez

    Mar 16, 2015 at 6:31 pm

    definitely potato hash!

    Reply
  35. Melissa Lawler

    Mar 16, 2015 at 6:29 pm

    I love making corned beef hash. My kids love it too!

    Reply
  36. Ronnie Schwartz

    Mar 16, 2015 at 6:25 pm

    Moraccan is yummy

    Reply
  37. isabel

    Mar 16, 2015 at 6:24 pm

    i like this ideas of carb free has

    Reply
  38. deb rowley

    Mar 16, 2015 at 6:23 pm

    Corned beef hash is a family favorite, but I like mixed veggie hash.

    Reply
  39. Gayle Bourne

    Mar 16, 2015 at 6:22 pm

    Ground beef with onions, celery, and frozen mixed veg (kid friendly version). Also works with more adult veggies: yellow squash, zucchini and red peppers.

    Reply
  40. Tanya Dresner

    Mar 16, 2015 at 6:20 pm

    Old school corned beef hash….

    Reply
  41. Melissa Mazzur

    Mar 16, 2015 at 6:20 pm

    my favorite hash is turkey hash made from Thanksgiving leftovers!

    Reply
  42. Debbie Weinstein

    Mar 16, 2015 at 6:15 pm

    sausage and peppers on rice

    Reply
  43. Jacqueline Strand

    Mar 16, 2015 at 6:05 pm

    Corned Beef and Potatoes

    Reply
  44. molly

    Mar 13, 2015 at 5:50 pm

    I love potato hash!

    Reply
  45. June Ebinger

    Mar 13, 2015 at 1:33 pm

    CORNED BEEF AND POTATOE HASH

    Reply
  46. Elliott

    Mar 13, 2015 at 9:04 am

    I’d love to try

    Reply
  47. Stephanie M

    Mar 13, 2015 at 6:35 am

    My husbands makes delicious corned beef hash with onions and green bell pepper!

    Reply
  48. Nancy

    Mar 13, 2015 at 4:39 am

    I like roast beef hash.

    Reply
  49. rena

    Mar 13, 2015 at 2:08 am

    all i can say is YUM! My husband makes the hash in the family and it’s always great!

    Reply
  50. chavie

    Mar 13, 2015 at 2:03 am

    sweet potato hash

    Reply
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