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Sheaves of wheat in the field.  And eleven sheaves bow down to a single one.  Oh, Joseph! What are we going to do with you?  It must be some very impressive wholewheat. Now, I don’t expect anyone to have to bow down to get the recipe for a perfect whole wheat bread. But try this Wheat Berry Salad at your Shabbat table and they just might beg for it.

Whole Wheat Challah

Whole Wheat Challah

Use those sheaves of wheat to make a whole wheat challah this week. 

Curried Squash Soup with Frizzled Leeks


A simple Fall soup, the frizzled leeks are not essential but they are really good. 

3-Ingredient Wheat Berry Salad

3 ingredient wheatberry salad

We love wheat-berries and how they transform a salad into a hearty side.  If you prefer something with more vegetables try this Artichoke Wheat Berry Salad.

Orange-Rosemary Glazed Chicken Breasts

Orange Rosemary Glazed Chicken Breasts

Chicken breasts for the season. 

Spinach Mushroom Kugel

Spinach Mushroom Kugel

A healthy side. 

Whole Wheat Lemon Olive Oil Shortbread

Whole Wheat Lemon Olive Oil Shortbread

Bring back the whole wheat we spoke about in dessert. 

For last year's Shabbat Menu Vayeishev click here.