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Home » Blog » Menus » Jacob’s Ladder Shabbat Menu
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Jacob’s Ladder Shabbat Menu

Avatar photoTamar Genger MA, RD • Nov 19, 2023
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Lamb Kabob

When we first encounter Jacob at the beginning of this parsha, he is a fugitive. Jacob is fleeing the wrath of Esau following the theft of his brother’s birthright and seeks comfort and peace in Haran. When he leaves the land of his fathers, Jacob is a wealthy man, changed by time and circumstances to become the father of a great nation.

What is his secret? It starts with faith and it ends with lamb. Inspired by the vision of the ladder and angels, Jacob sees a future of great hope and promise. He meets Laban and learns the ways of the shepherd. It is his success that merits the marriage to Leah and Rachel. When Laban continues his pattern of doublecross and doublespeak, Jacob doubles down, too. Jacob bargains for his share of the flock and his household and livestock multiply exceedingly. It seems fitting to celebrate this Shabbat with lamb. I love the simplicity of the presentation and how the layered skewers evoke the steps of Jacob’s ladder to heaven.

APPLE AND PARSNIP SOUP

It starts with a creamy soup with a touch of sweetness.  

LAMB, CHERRY TOMATO AND RED ONION KEBABS

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Either on the grill or inside in the broiler, you can prep these the night before and cook them up quickly just before Shabbat.  

LONG GRAIN AND WILD RICE SALAD

The mix of black wild rice in this side, gives it a ton of flavor and interesting textures. 

WILTED SPINACH WITH CRISPY GARLIC

Delicious hot or room temp, this sautéed spinach is simple, but the crispy garlic brings it to another level. 

COSMOPOLITAN BREAD WITH VODKA ORANGE GLAZE

End it with a cake. 

For more Shabbat menu Vayeitzei options click here. 

Category: Menus
Holidays: Shabbat
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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