It’s All About The Egg

Tamar Genger MA, RD • Aug 23, 2015 (Updated: Aug 20, 2019)Comment

It’s the little things that matter. In this week’s parsha, we encounter a bird’s nest. If the mother is sitting upon the baby bird or its eggs, we cannot take the mother with the young. We are taught to send away the mother bird first, and only then take the young or the eggs. The reward for this act of compassion is a long life. For this week’s Shabbat menu, we take the eggs. Live long and prosper.

Baked Portobello Shakshuka

Who says you can’t start the meal with shakshuka, when it is baked inside a portobello everyone gets their own.

Lemon Pepper Chicken

Arabian Apricot Olive Bulgur

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Creamy Broccoli Salad

Grilled Nectarines with Ginger Cream

Category: Menus

Holidays: Shabbat

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com. She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!! Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan.