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Home » Blog » Recipes » 3 Lentil Chili
RecipesGluten FreeHealthyPareveVeganVegetarian

3 Lentil Chili

Avatar photoTamar Genger MA, RD • May 7, 2015 (Updated: Aug 20, 2019)
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3 lentil vegetarian chili

3 Lentil Chili

Sometimes chili is better with lentils than beans, although you can feel free to add beans and/or meat if desired. This recipe is the the complete package, hearty, tasty and filling. The smoky flavor form the spices also helps to satisfy the meat lovers around.

3 lentil vegetarian chili

3 Lentil Chili

Prep Time 10 minutes mins
Cook Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
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Servings

8 Servings

Ingredients

  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 jalapeño diced, seeds removed
  • 1 red pepper chopped
  • 1 yellow pepper chopped
  • 1 large carrot peeled and diced
  • 1 stalk celery diced
  • 1 28-ounce can crushed tomatoes
  • 6 cups of water or broth
  • 1/3 16-ounce bag brown lentils, rinsed
  • 1/3 16-ounce bag French green lentils, rinsed
  • 1/3 16-ounce bag red lentils, rinsed
  • 1 tablespoon red wine vinegar
  • 1 tablespoon cumin
  • 1 tablespoon brown sugar
  • 2 teaspoons paprika
  • 1-2 tablespoons chipotle in adobo sauce
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 avocado sliced for serving

Instructions

  • Sautee onion and garlic in a little oil, add peppers and carrots and celery. Once vegetables are soft. Add tomatoes and water or broth and rest of ingredients. 2. Bring mixture to a boil and then cover, lower temperature and simmer for 1-2 hours until cooked through, adjust seasoning to taste. 
  • Serve with sliced avocado and even cheese if desired.
  • Note: you can also make this in a slow cooker – Combine all ingredients in a slow cooker. Stir well to combine. Cover and cook on low for 4 hours or low for 6 hours. Serve warm.
Category: Recipes
Cuisine: Middle Eastern · Israeli
Holidays: Super Bowl
Diets: Gluten FreeHealthyPareveVeganVegetarian
Styles: Cook For A CrowdSlow Cooker
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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