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Home » Blog » Recipes » Baked Salmon Croquettes
RecipesFishPareve

Baked Salmon Croquettes

Avatar photoMegan Wolf RD • Apr 4, 2014 (Updated: Aug 20, 2019)
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salmon croquettes

While gefilte fish is a Passover staple, we have more non-gefilte fish eaters in our family than gefilte fish eaters. As a pescatarian, I am often looking for non-meat options to serve at our family’s seder. This year, I will be making these Salmon Croquettes in place of gefilte fish. With many of the same flavors and ingredients, this is an easy, timesaving and nutritious alternative.

salmon croquettes

Baked Salmon Croquettes

Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 1 pound salmon cooked and flaked
  • 2 large carrots peeled, diced and roasted until golden brown
  • 1/2 cup ground matzoh meal or grind your own matzoh
  • 1/4 cup chopped parsley or dill
  • 2 tbsp mustard use your favorite: grainy, spicy, honey, etc.*
  • 2 eggs
  • 1/2 cup diced onion
  • 2 garlic cloves minced
  • Salt and pepper to taste
  • Olive oil for brushing baking sheet and croquettes
  • Red pepper flakes optional

Instructions

  • Preheat oven to 425 degrees and place baking sheet inside to pre-heat with the oven 2. Sauté onions and garlic over medium heat until translucent and cooked through 3. In a large bowl mix to combine salmon, roasted carrots, egg, matzoh meal, herbs, onion and garlic mixture, and mustard 4. Sprinkle with a pinch of salt and pepper 5. Remove baking sheet from oven and grease with olive oil 6. Form salmon mixture into small patties or croquette shapes and place on greased baking sheet 7. Brush croquettes with olive oil 8. Bake for 4-6 minutes or until a brown crust forms on one side, flip and cook another 2 minutes
  • Serve with a dollop of horseradish, just like traditional gefilte fish
  • This recipe can also be made by pan-frying the croquettes. But roasting is faster with less hands-on time. And we all need time savers during the holidays!
  • *For Passover you can use the kosher for Passover mustard or leave it out.
Category: Recipes
Cuisine: Middle Eastern · Israeli
Holidays: Passover
Diets: FishPareve
Styles: Cook For A Crowd
Avatar photo

About Megan Wolf RD

Megan Wolf is a New York City based Registered Dietitian and the owner of Megan
 Wolf Nutrition LLC
, a nutrition counseling and consulting private practice specializing in
 corporate wellness, women’s health and weight management. She holds a Master’s degree in
 Clinical Nutrition from New York University and a Bachelors degree in Anthropology from
 Bates College.
 She believes no food is off limits, but rather there is room in your diet for all of your
 favorites. Simply put: Eat better, feel better, live better.
 Megan is a new mother, avid cook, public speaker, and cookbook author. Her first
 cookbook, Great Meals with Greens and Grains, is filled with delicious, healthy and easy
 plant based recipes. She is active on social media and writes for her blog, The Domesticated
 Wolf
.

.

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Reader Interactions

Comments

  1. Eileen Bruskewitz

    Jul 20, 2020 at 2:17 am

    I made these for Shabbos as a main course. Everyone loved them!

    Reply
  2. MeganWolfRD

    Mar 17, 2015 at 3:55 am

    Hi Mindy,

    These can definitely be frozen – just be sure to wrap them very well individually (I like to use plastic wrap under tin foil). I think you could freeze them raw or cooked.

    Hope you enjoy!

    All the best…MW.

    Reply
  3. MeganWolfRD

    Mar 17, 2015 at 3:53 am

    Hi Susan,

    Can sizes differ so just check the label for how many oz is in each can. Aim for 16 oz.

    Hope you enjoy!

    All the best…MW.

    Reply
  4. Mindy

    Mar 16, 2015 at 6:41 pm

    Hi, these sound like a great alternative to gefilte fish! Can these be made ahead of time and frozen? I’m trying to think ahead and save time. Thanks.

    Reply
  5. Susan

    Mar 10, 2015 at 12:37 am

    If I were to make these with canned salmon, how many cans would you use?
    Thanks so much.

    Reply
  6. MeganWolfRD

    Jul 11, 2014 at 5:42 am

    Usually I toss carrots with olive oil, salt and pepper and roast at around 415 degrees until golden brown. Hope you enjoy! All the best…MW.

    Reply
  7. MeganWolfRD

    Jul 11, 2014 at 5:41 am

    Me too! Hope you love them! All the best…MW.

    Reply
  8. MeganWolfRD

    Jul 11, 2014 at 5:41 am

    Thank you! Hope you enjoy. All the best…MW.

    Reply
  9. fey

    Jul 11, 2014 at 5:39 am

    How do you roast the carrots?

    Reply
  10. Jonelle

    May 9, 2014 at 9:50 am

    I love salmon patties so i cant wait to try this recipe 😉

    Reply
  11. Stephanie Galbraith

    Apr 12, 2014 at 12:41 am

    These look delicious. I will have to try them.

    Reply
  12. MeganWolfRD

    Apr 11, 2014 at 6:08 pm

    Hope she loves them! All the best…MW.

    Reply
  13. Jake B

    Apr 11, 2014 at 7:34 am

    I think my gf would love these, she loves salmon I will have to make these for her!

    Reply
  14. MeganWolfRD

    Apr 7, 2014 at 5:45 pm

    Hi Susan,

    I’d love to hear how you and your family enjoy this recipe! Canned salmon is a great time saving (and delicious!) swap for freshly baked salmon. I hope these are a family favorite!

    Reply
  15. MeganWolfRD

    Apr 7, 2014 at 5:42 pm

    As the recipe suggests, I often serve these with a dollop of horseradish. And including it in the recipe would be delicious, too! I hope you enjoy this dish if you make it at home!

    Reply
  16. Susan Greenbaum

    Apr 7, 2014 at 3:57 am

    These look delicious! My children so dislike gefilte fish even though I grew up loving it. Maybe it’s a generational thing.

    I will definitively try this recipe for Passover this year. And canned salmon is always something we have in our pantry. Thank you for suggesting a time saving option for us home cooks!

    S. Greenbaum

    Reply
  17. MeganWolfRD

    Apr 7, 2014 at 2:24 am

    Yes! This recipe works very well with canned (and fresh baked) salmon. I make it both ways and it’s delicious every time! Hope you enjoy.

    Reply
  18. dalesusan

    Apr 7, 2014 at 12:33 am

    does this recipe “work” (as tasty?) using canned salmon?

    Reply
  19. Tamar Genger MA, RD

    Apr 6, 2014 at 10:40 pm

    I apologize about the mustard, they do sell a fake kosher for passover mustard which can be used in this recipe or you can leave it out. And the picture shows scallions, not peas.

    Reply
    • kiddo323

      Apr 7, 2014 at 5:29 am

      Scallions sound much better than peas. How about horseradish instead of mustard? Or serving the salmon cakes with a horseradish mayo dipping sauce?

      Reply
  20. Avital Goldberg

    Apr 6, 2014 at 9:08 pm

    I don’t see peas in this recipe. I believe the greens are parsley. Which, of course, are permitted during Passover. And The garnish is green onions, cut on the bias.

    I was raised ashkenaAzim and we ate mustard with matzoh.

    Just my two cents here.

    Have a good Pesach. Avital.

    Reply
  21. Kasha Liffkoff

    Apr 6, 2014 at 7:45 pm

    I have always used mustard for Passover. I am surprised to hear that. Also those appear to be scallions not peas. Onions are always permitted.

    Reply
  22. kiddo323

    Apr 6, 2014 at 7:35 pm

    Mustard is kitniyot, so it is not permitted during Passover for Ashkenazim. Also, the photo shows peas in the croquette, which are kitniyot as well.

    Reply

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