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Home » Blog » Recipes » Lunch » BBQ Chicken Wrap
RecipesLunchLow FatMeatChicken

BBQ Chicken Wrap

Avatar photoTamar Genger MA, RD • Jun 30, 2013 (Updated: Aug 20, 2019)
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Perfect use for leftover chicken, just coat your chicken in BBQ sauce, top with slaw and wrap up, enjoy anytime.

BBQ Chicken Wrap

Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 1 16 oz. bag of shredded green cabbage
  • 1/2 cup light mayo
  • 2 tablespoons sugar
  • 1 tablespoon Gold’s Dijon
  • 1 teaspoon honey
  • 1 lb boneless skinless cooked chicken breast (leftovers are perfect for this)
  • 1/2 cup Gold’s BBQ Sauce
  • 4-5 whole wheat tortillas

Instructions

  • Place cabbage into a large bowl.  Place mayo, sugar, mustard and honey into a small bowl and whisk well.  Pour onto cabbage and stir until combined. Refrigerate to let flavors meld about 30 minutes.
  • In a frying pan over medium heat, add chicken strips and BBQ sauce.  Cook stirring until it is heated through and well coated.
  • Remove the slaw from the fridge and drain.
  • Assemble the wrap. Place some of the chicken in the middle of the tortillas.  Top with the slaw.  Wrap up burrito style.  Cut in half and enjoy.
  • Can add cooked or raw peppers and onions if desired.
Category: RecipesLunch
Diets: Low FatMeatChicken
Styles: Cook For A Crowd
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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