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Home » Blog » Recipes » Berry Popcorn Bars
RecipesHealthyPareveVegan

Berry Popcorn Bars

Avatar photoCallie Blount • May 25, 2016 (Updated: Aug 20, 2019)
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Berry Popcorn Bars

Berry Popcorn Bars

Pop some flavor into your popcorn with these healthy yummy no-bake Berry Popcorn Bars, packed with cherries and wild berries from Eden. 

Berry Popcorn Bars

Berry Popcorn Bars

Prep Time 5 minutes mins
Total Time 35 minutes mins
Print Recipe Pin Recipe

Servings

Ingredients

  • 7 cups popped EDEN organic popcorn
  • 3 tablespoons sesame oil
  • ⅓ cup barley malt syrup
  • 1 tablespoon organic honey
  • 1 4 ounce package Wild Berry Mix
  • ¼ cup Montmorency dried cherries

Instructions

  • Spray an 8 by 8″ square baking pan with cooking spray.  
  • In a large bowl, whisk together sesame oil, barley malt syrup, and honey until combined. Add fresh popcorn, berry mix and dried cherries. Stir to evenly coat popcorn mix with syrup mixture.
  • Pour popcorn mixture into square baking pan. Press it firmly and evenly into the pan with the back of a rubber spatula, making sure the top is flat and even, and the mixture is pressed into each corner of the pan.
  • Cover lightly with plastic wrap, and chill bars for at least 30 minutes in the freezer to ensure easy cutting.
Category: Recipes
Diets: HealthyPareveVegan

About Callie Blount

Callie absolutely, positively loves to cook and create. As a food & prop stylist and video personality,  it’s the kind of love she grew up learning in the South. The kind of feeling that’s so authentic it’s more like a Steel Magnolias, “I love ya more than my luggage” type of luv. And that love of cooking was equal to the love that came from cooking- meals shared with her family and friends, dishes brought to church picnics and baby showers, the first pie she baked for Thanksgiving. It always felt like the best way to put someone at ease- and to help meet whatever need they had: companionship, comfort, a listening ear. Or, as her Southern momma always said, “I mean, you have to eat!”It was her culture’s way to say “You are important. So important that you are worthy of our family’s signature Big Mama poundcake/homemade banana bread/poppyseed chicken casserole.”Luv Cooks is her best attempt to help you fall in love with cooking- and creating- like she has. The l-u-v-kind of love. The luv of food, people, beauty, life, joy- and a bit of Southern culture to keep things spicy. Simply put, when you love what you do, and who you do it for: Luv Cooks

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Reader Interactions

Comments

  1. Tamar Genger MA, RD

    Jan 22, 2018 at 9:22 am

    You can get that mix from Eden Foods, see it here on amazon http://amzn.to/2Duwsr4

    Reply
  2. Leah

    Jan 21, 2018 at 6:25 pm

    what is a 4 oz pkg wild berry mix. what is the brand name and where can you find it

    Reply

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