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Home » Blog » Recipes » Side Dishes » Bratkes
RecipesSide DishesPareveVegetarian

Bratkes

Avatar photoTamar Genger MA, RD • Dec 19, 2019
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Broccoli Latkes bratkes

You can use the whole broccoli or even just the stalks for these healthier, loaded with vitamins latkes.  I love finding ways to get my kids to eat veggies, it doesn’t even matter if I have to fry them, I use healthy extra virgin olive oil and I get my whole family to eat lots of broccoli.  

Broccoli Latkes bratkes

Bratkes

Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
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Servings

12 Servings

Ingredients

  • 1 head including stalk broccoli
  • 1 small onion finely chopped
  • 1 egg
  • ½  cup matzo meal or bread crumbs
  • Salt and pepper to taste
  • Extra virgin olive oil for frying

Instructions

  • Clean and chop broccoli separating the florets from the stalk.
  • Bring ½ cup water to a boil and throw in broccoli stalks, after 3 minutes add the florets, cook until slightly tender.
  • Place broccoli and onion in food processor and pour into a bowl.  Add egg, matzo meal, salt and pepper. Mix well.   
  • Heat a frying pan with olive oil to coat, drop tablespoons of the batter into the hot skillet placing them far enough apart so they don’t touch.
  • Cook on each side until brown 1-2 minutes. Repeat until all batter is used up.
  • Serve immediately or freeze and reheat in oven.
Category: RecipesSide Dishes
Cuisine: Jewish
Holidays: HanukkahPassover
Diets: PareveVegetarian
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. Ahuva Staum

    Aug 3, 2011 at 8:04 pm

    i love low carb latkes and these are so easy!

    Reply

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