We think this calls for a sunny-side up or over easy egg but if you prefer scrambled, go for it.
Related: 15 ‘Meaty’ Portobello Mushroom Dinner Recipes
You don’t need a whole saucey stew to enjoy Jamie Geller Chraime, simply sprinkle it over a fried egg, ideally one that is sitting atop a portobello stuffed with avocado. lace the cumin, red pepper flakes, honey, salt and pepper with Jamie Geller Chraime.
Breakfast Portobello Egg
Servings
1 Servings
Ingredients
- Cooking spray
- 1 portobello mushroom cap
- 1 large egg
- ⅓ avocado mashed
- Kosher salt
- Crushed red pepper
Instructions
- Spray a large sauté pan with cooking spray and heat over medium-high heat.
- Add portobello and cook, gill side up for about 7 minutes, and flip.
- Add egg to the pan and cook as desired.
- Place portobello on a plate gill side up.
- Fill with avocado, top with egg, and season to taste with salt and crushed red pepper.
- Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.
Nutrition
Nutrition Facts
Breakfast Portobello Egg
Amount per Serving
Calories
170
% Daily Value*
Fat
13
g
20
%
Cholesterol
186
mg
62
%
Sodium
235
mg
10
%
Carbohydrates
7
g
2
%
Fiber
4
g
17
%
Sugar
2
g
2
%
Protein
9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.
I made the Breakfast Portobello Egg dish for dinner tonight, and we loved it! Great mix of richness and umami. The salt is important to set off the richness and balance the mushroom flavor, so don’t leave it out. So simple and craveable. It’s now part of my regular dinner rotation.