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Home » Blog » Recipes » Side Dishes » Butternut Squash Kugel
RecipesSide DishesDairy FreePareve
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Butternut Squash Kugel

Avatar photoJamie Geller • Mar 31, 2021 (Updated: Nov 9, 2021)
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Butternut Squash Kugel

Butternut Squash Kugel

A melt-in-your mouth soufflé that really is like dessert with dinner. 

Tip: Try baking this in a 9-inch frozen piecrust to transform sweet squash into a decadent dessert.

Butternut Squash Kugel

Butternut Squash Kugel

Prep Time 5 minutes mins
Cook Time 40 minutes mins
Total Time 45 minutes mins
Print Recipe Pin Recipe

Servings

6 Servings

Ingredients

  • 2 10-ounce packages frozen butternut squash, thawed, or 2½ cups peeled, cubed, cooked and pureed squash
  • 2 eggs beaten
  • ½ cup flour or almond flour
  • ½ cup light brown sugar packed
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • Maple syrup optional

Instructions

  •  Preheat oven to 350°F. Spray a 9-inch round baking dish with non-stick cooking spray.
  • In a medium bowl, place squash, eggs, flour, and brown sugar; mix well.
  •  Pour mixture into prepared baking dish. Sprinkle with cinnamon and nutmeg. Drizzle with a little maple syrup, if desired.
  • Bake, uncovered, at 350°F for 30 to 40 minutes, or until set and edges are slightly golden. Serve warm or cold.
Category: RecipesSide Dishes
Cuisine: AmericanMiddle Eastern · Israeli
Holidays: SukkotThanksgiving
Diets: Dairy FreePareve
Styles: BakeCook For A CrowdKid-FriendlyQuick & Easy
Tags: Comfort Food
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About Jamie Geller

Jamie Geller influences millions every day. Known as the “Jewish Rachael Ray” (The New York Times), and the “Queen of Kosher” (CBS) 7-time best-selling author Jamie Geller is the Founder and CEO of Kosher Network international (KNi), the #1 Global Kosher Food Media Company and World’s Most Watched Jewish Food Network with almost 1 Billion Views.Jamie Geller, the creative force behind JamieGeller.com also hosts the Chanukah Cooking Special with Jamie Geller on PBS and Create TV, is a regular on the TODAY Show and has been profiled by Yahoo, Forbes, Family Circle, Cosmopolitan, Chicago Tribune among many other media publications and outlets.One of the most sought-after Jewish food and lifestyle experts worldwide Jamie and “Hubby” live in Israel with their 6 beautiful children.  Jamie loves nothing more than sharing Jewish comfort food with friends, family and a worldwide community of food enthusiasts.BUY JAMIE’S BOOKS  

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Reader Interactions

Comments

  1. Marni Green

    Sep 22, 2015 at 9:17 pm

    how hard would it be to substitute sweet potato for the squash?

    Reply
  2. Jamie Geller

    May 31, 2015 at 10:36 am

    Yum and NO but if you are nervous that the pineapple will impart too much liquid then either pat the pineapple dry and/or toss to coat the pineapple ever so lightly in flour before adding to the recipe.

    Reply
  3. judy weiss

    May 19, 2015 at 1:02 am

    I would like to add crushed pineapple(drained) to your butternut squash recipe. Do I need
    to change the quantity of flour?

    Reply
  4. Tamar Genger MA, RD

    Feb 3, 2015 at 6:34 am

    14 grams of sugar

    Reply
  5. carole

    Jan 22, 2015 at 1:42 am

    what is the sugar count?

    Reply
  6. Jamie Geller

    Jan 11, 2015 at 12:44 pm

    just mix it right in – easy peasy!

    Reply
  7. Sara B

    Jan 7, 2015 at 10:38 pm

    Should I be pre-cooking the frozen squash or just mixing it right in with the eggs, flour, etc.? Thank you!

    Reply
  8. Jamie Geller

    Jan 4, 2015 at 2:40 pm

    just brown sugar. maple syrup is for the unique flavor it adds and extra sweetness but totally up to you and no need to make a special trip to buy it just for this drizzle.

    Reply
  9. Jamie Geller

    Jan 4, 2015 at 2:39 pm

    Oh yes just double and should be the same cook time. enJOY!

    Reply
  10. Shulamith May

    Jan 1, 2015 at 10:33 pm

    I’m about to make the Butternut Squash kugel- I see Brown sugar..but is there white sugar as well? How much?
    What is the value of the Maple syrup? Do I need to buy it?
    Thanks so much and Good Shabbos..

    Reply
  11. N

    Nov 18, 2014 at 8:37 am

    I would like to make this in a 9 x 13 pan for Thanksgiving. Should I double the recipe? Is the baking time the same? Many thanks!

    Reply
  12. Jamie Geller

    Nov 12, 2014 at 7:43 pm

    Major Mazel Tov! And kudos for prepping in advance. Yes it should freeze well!

    Reply
  13. Jamie Geller

    Nov 12, 2014 at 7:43 pm

    yes it should freeze well – it will hold in the fridge for a few days or in the freezer for a few weeks.

    Reply
  14. Lisa

    Nov 11, 2014 at 6:51 am

    I make this all the time…slight variation, though. Can this be successfully frozen? (I’m preparing for Shabbos Sheva Brachos – a few weeks in advance.)

    Reply
  15. Yehudit

    Nov 5, 2014 at 7:01 pm

    This looks great! How long in advance can you make it and does it freeze well? Thanks!

    Reply
  16. chaniep

    Sep 18, 2014 at 2:12 am

    Hi, I made the recipe, but after sitting out to cool off, it turned brownish/grayish (this has happened to me before also with pumpkin). How do I prevent this from happening?
    Thanks

    Reply
  17. Jamie Geller

    May 21, 2014 at 1:48 pm

    Hey Abby! Did you try it? The gluten free flour was successful as per comments above and I have no reason to think whole wheat won’t be as well. I will try with whole wheat and or almond flour in the coming weeks!

    Reply
  18. Jamie Geller

    May 21, 2014 at 1:46 pm

    yes it can – enJOY!

    Reply
  19. Abby

    May 10, 2014 at 12:13 am

    Can’t wait to try this for Shabbat–I have the challah rising, the chocolate cake baked but can’t wait for this recipe and I love the idea of Whole Wheat or Coconut Flour — has anyone tried those w/success? Shabbat Shalom from Chicago!

    Reply
  20. Lois

    Apr 3, 2014 at 9:34 pm

    Can this be made ahead and frozen?

    Reply
  21. Jamie Geller

    Mar 18, 2014 at 4:14 pm

    AWESOME idea – thanks for sharing!

    Reply
  22. lisa

    Mar 17, 2014 at 5:56 am

    Cut in 1/2 lengthwise and cook butternut squash in slow cooker a few hours . Perfectly soft to mix in other stuff.

    This is a FAVORITE for my family. (have not tried in crust)

    Reply
  23. Jamie Geller

    Feb 18, 2014 at 1:02 pm

    so happy to hear – and thanks for sharing your fresh squash and gluten free pointers.

    Reply
  24. Jen H in KS

    Feb 18, 2014 at 7:08 am

    Just tried this, and it was a big hit with my kids. I used leftover baked butternut squash (cut a big one in half, remove seeds, and bake cut-side down in 1/2″ or so of water, until soft). I used a gluten-free flour blend (Cybele Pascal’s – google it)and it came out great.

    Reply
  25. Jamie Geller

    Feb 10, 2014 at 12:50 pm

    YAY! so happy, thanks for commenting.

    Reply
  26. spapp

    Feb 9, 2014 at 10:11 pm

    Hi! I did it this shabbes and it was really delicious..

    Reply
  27. Jamie Geller

    Jan 5, 2014 at 2:08 pm

    for sure! but will definitely make it feel more dessert-y though.

    Reply
  28. shoshana

    Jan 4, 2014 at 1:24 am

    Would it taste good in a graham cracker crust?

    Reply
  29. Gluten-Free Nosh

    Nov 4, 2013 at 11:49 pm

    This should work fine without any flour; it has the eggs to hold it together. Or, if you want, you could sub 1/4 cup gluten-free flour blend or almond flour.

    Reply
    • Jamie Geller

      Jan 5, 2014 at 2:08 pm

      thanks so much for your help and advice here!

      Reply
  30. shayna

    Oct 30, 2013 at 4:20 pm

    I’m trying to make this gluten free – I’ve seen similar recipes that do not include flour – would this work without the flour? Thanks!

    Reply
  31. Tamar Genger MA, RD

    Oct 25, 2013 at 7:18 pm

    Great ideas to make it really healthy, I put in the nutrition info for you and at only 150 calories per serving and tons of nutrients from the squash it is a pretty good dish to eat too much of.

    Reply
  32. lisa

    Oct 24, 2013 at 6:59 pm

    I would omit the white sugar and replace it with honey and use WW or soy or coconut flour instead.
    Can you show the Nutritional Value per serving for these? They’re SO yummy, I eat so many that I gotta know the damage!

    Reply
  33. Jamie Geller

    Jun 10, 2013 at 3:59 pm

    you can put it in raw and it will come out chunky (which I kinda like:-)… or you can bake it first until soft and then mash with a fork or puree with an immersion blender or in a blender and then bake as instructed above…

    Reply
  34. ronit123

    Jun 7, 2013 at 6:25 am

    How do you soften fresh squash?

    Reply
  35. Jamie Geller

    Apr 24, 2013 at 8:53 pm

    Hi Jen! thanks, did you use the frozen? or fresh. Sometimes fresh squash can be stringy. Let me know/give me more details and then we can try and trouble shoot.

    Reply
  36. Jennifer Katsof

    Apr 24, 2013 at 6:22 pm

    How do you get it to that consistency? When I made it, it was very stringy.I want to try it again for this Shabbas.
    Thanks, love all your recipes!
    -Jen

    Reply
  37. Jamie Geller

    Apr 9, 2013 at 3:17 pm

    you will need about 20-ounces = 2 1/2 cups of peeled and cubed or pureed squash

    Reply
    • Dara

      Jul 26, 2013 at 7:49 am

      Thank you I think you should add that into the ingredients list! I was panicking it wasn’t going to be answered in comments! B”H I am making it now! Shabbat Shalom!

      Reply
      • Jamie Geller

        Jul 28, 2013 at 2:38 pm

        great idea — will do!

  38. goodmand

    Apr 8, 2013 at 8:10 pm

    great recipe!!! if i use fresh squash how do i work out quantity?

    Reply
  39. Jamie Geller

    Mar 25, 2013 at 12:13 pm

    If you don’t it will just be chunkier as opposed to super smooth so up to you – I happen to like chunky.

    Reply
  40. B

    Mar 25, 2013 at 5:31 am

    If you use fresh squash do you need to blend it first?

    Reply
  41. Matel Rena

    Mar 7, 2013 at 10:53 pm

    Thank you; I hope it will be delicious for Shabbat 🙂 btw when I printed it, the words were so small.

    Reply
  42. Jamie Geller

    Jan 21, 2013 at 3:16 pm

    oops sorry we fixed the recipe – see step 2.

    Reply
  43. Jamie Geller

    Jan 21, 2013 at 3:15 pm

    no just eliminate the nutmeg if you don’t like it.

    Reply
  44. Jamie Geller

    Jan 21, 2013 at 3:14 pm

    sure just needs to be fully cooked and pureed before hand – extra step but totally delish!!!!!!!

    Reply
  45. Naomi Katz

    Jan 19, 2013 at 2:29 am

    When do yo use the brown sugar?

    Reply
  46. Naosimi Katz

    Jan 19, 2013 at 2:28 am

    When do you use the sugar?

    Reply
  47. Valeri

    Sep 27, 2011 at 8:30 am

    Am I able to eliminate the nutmeg? Will it change anything?

    Reply
  48. leslie goldress

    Sep 25, 2011 at 5:16 pm

    instructions for squash kugel left out sugar

    Reply
  49. Frieda

    Sep 23, 2011 at 4:40 am

    Yes I’ve used fresh squash plenty of times, it’s just one more step (to cook n soften the squash)

    Reply
  50. Ruthie

    Sep 15, 2011 at 1:31 pm

    Sounds delicious! I don’t think we have frozen butternut squash in the UK, will it turn out the same if I use fresh?

    Reply
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