Name: Cajun Style Red Beans and Rice with Turkey
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 Cup long-grain white rice (uncooked); 1 tablespoon vegetable oil; 1 cup Chopped onion; 1/2 cup chopped celery; 1/2 Medium green bell pepper (seeded and chopped (about 1/2 Cup)); 3 Cloves fresh garlic (minced); 2 15-Ounce cans mild red beans in chili sauce, undrained; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/4 Teaspoon hot pepper sauce; 2 Cups COOKED TURKEY (chopped); 2 tablespoons chopped fresh parsley

Cajun Style Red Beans and Rice with Turkey

Prep Time 5

Cook Time 20

Total Time 25

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Servings

Ingredients

1 Cup long-grain white rice uncooked
1 tablespoon vegetable oil
1 cup Chopped onion
1/2 cup chopped celery
1/2 Medium green bell pepper seeded and chopped (about 1/2 Cup)
3 Cloves fresh garlic minced
2 15-Ounce cans mild red beans in chili sauce, undrained
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 Teaspoon hot pepper sauce
2 Cups COOKED TURKEY chopped
2 tablespoons chopped fresh parsley

Instructions

Preparation

1 Cook rice according to package directions. 2 Heat oil in large heavy skillet over medium-high heat. Add onions, celery, bell peppers and garlic; cook 7 minutes, or until tender, stirring frequently.3 Add beans, cumin, salt and hot pepper sauce; mix well. Bring to a boil. Reduce heat to medium-low; cover with lid. Simmer 10 minutes.4 Stir in turkey; cook, uncovered, 5 minutes, or until heated through, stirring occasionally. 5 Add parsley to rice; mix lightly. Spoon rice onto serving platter and top with bean mixture.
Source: National Turkey Federation

Category: Recipes

Diets: Meat