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Home » Blog » Recipes » Carrot and Apple Salad
RecipesGluten FreeHealthyPareveVeganVegetarian

Carrot and Apple Salad

Avatar photoChef Laura Frankel • Jul 4, 2018 (Updated: Sep 1, 2022)
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Carrot and Apple Salad

Carrot and Apple Salad

Summer apples are a completely different fruit than the apples from the supermarket. They are so sparkly and effervescent. Because they are harvested early, the sugars have not fully developed and they are tart with a hint of sweetness. They are also very, very crisp. Using a “fruity” flavored oil enhances the flavors in this salad. 

Carrot and Apple Salad

Carrot and Apple Salad

Prep Time 20 minutes mins
Total Time 20 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 6 medium carrots 
  • 2 medium summer apples or other tart apples 
  • Juice of ½ a lemon 
  • Juice of ½ a lemon 1 small torpedo onion or large shallot 
  • ¼ cup spearmint leaves 
  • ¼ cup apple cider vinegar 
  • 3 tablespoons honey 
  • ¼ cup extra virgin olive oil
  • Kosher salt 
  • Large pinch of crushed red pepper 

Instructions

  • Cut tops off carrots and slice on a mandolin or by hand into long thin slices. 
  • Cut apples the same way and drizzle with lemon juice to keep from browning. 
  • Slice onion into half rings and chop spearmint. Arrange everything on a large platter or salad plates. 
  • Whisk vinegar, honey, oil, salt, and red pepper. Drizzle over carrot-apple salad and serve. 
Category: Recipes
Cuisine: American
Diets: Gluten FreeHealthyPareveVeganVegetarian
Styles: Quick & Easy
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About Chef Laura Frankel

LAURA FRANKEL is a noted Kosher Chef and the author of Jewish Cooking for All Seasons and Jewish Slow Cooker Recipes (Agate Publishing). Her third book, Clean Slate Jewish Cooking is to be published in 2017. She is the founder of Shallots Restaurants in Chicago, Skokie and New York and she worked for Wolfgang Puck for 10 years.Chef Laura claims that she was born knowing how to cook and understanding ingredients. Whether or not that is true, she has made many people across the country and around the world happy with her food, including her 3 sons who love to eat great food. Chef Laura spends her days in pursuit of the perfect bite and will be working with the team to create innovative recipes and tips for busy home-cooks everywhere.

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