Carrot Salad with Wild Blueberries
- Duration
- Prep Time
- 6 ServingsServings
Ingredients
- Juice of 1 lemon
- 4 teaspoons of maple syrup
- 1/2 teaspoon salt
- 1 cup diced red pepper
- 2 teaspoons olive oil
- 1 1/2 cups frozen Wild Blueberries
- 1 bunch of carrots or 10 ounce bag of matchstick carrots
- 1/3 cup roasted walnuts
- 1/2 cup pineapple pieces
Preparation
Preparation
1 Mix lemon juice with maple syrup, salt, pepper and oil. Add Wild Blueberries and let them defrost in the marinade.
2 Peel carrots and either cut them into very thin slices or use prepared matchstick carrots. Make 8 carrot ribbons with a potato peeler for garnish.
3 Chop walnuts and roast in a coated pan. Cut the pineapple into small cubes.
4 Mix the carrots, walnuts and pineapple pieces and carefully bring them together with the marinated Wild Blueberries. Serve soon after mixing in berries.
Source: Wild Blueberry Association of North America
