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Home » Blog » Recipes » Chopped Broccoli Salad
RecipesGluten FreeHealthyPareveVegan

Chopped Broccoli Salad

Avatar photoTamar Genger MA, RD • Feb 16, 2014 (Updated: Aug 20, 2019)
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Creamy Broccoli Salad

Creamy Broccoli Salad

This practically no mayo chopped broccoli salad gets it creaminess from a very ripe avocado. You don’t have to worry about this salad going bad, but it won’t last long enough anyways.

Creamy Broccoli Salad

Chopped Broccoli Salad

Prep Time 15 minutes mins
Total Time 15 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 4 cup broccoli florets cut small
  • 1 ripe avocado
  • 1 lime
  • 1/2 cup finely chopped red onion
  • 2 teaspoon Gold’s wasabi sauce optional
  • 2 tablespoon sliced toasted almonds optional

Instructions

  • Place chopped broccoli in a large bowl.  Cut the avocado and spoon it out on top of the broccoli, squeeze the lime juice.  Using your hands work the avocado into the broccoli florets.  The best way to get the flavor into the broccoli and really mash up the avocado is to use your hands and massage the broccoli.  Once it looks a brighter green it should be good, add red onion, wasabi sauce and salt to taste.  Top with sliced almonds if desired.
  • Nutrition information includes optional ingredients.
Category: Recipes
Holidays: Fourth of JulyLag BaomerPassover
Diets: Gluten FreeHealthyPareveVegan
Styles: Cook For A Crowd
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Reader Interactions

Comments

  1. Tamar Genger MA, RD

    Mar 23, 2015 at 5:54 pm

    No, it sits pretty well even overnight, but it is best fresh. It didn’t turn brown though.

    Reply
  2. Tamar Genger MA, RD

    Mar 23, 2015 at 5:54 pm

    I am sure you could.

    Reply
  3. Katheryn

    Mar 22, 2015 at 11:22 pm

    FYI: mayo is not healthy for your gallbladder at all.

    Reply
  4. carole

    Mar 22, 2015 at 10:36 pm

    can you use mayo instead of avocado

    Reply
  5. miriam shatz

    Mar 22, 2015 at 9:47 pm

    Does this need to be made immediately before serving? Does the avocado turn brown if prepared ahead?

    Reply
  6. Tamar Genger MA, RD

    Apr 2, 2014 at 4:24 am

    yes.

    Reply
  7. Ayanne

    Apr 2, 2014 at 12:34 am

    Is The Broccoli Raw?

    Reply
  8. Bev

    Mar 28, 2014 at 12:46 am

    My favorite favorite salad to make and eat!

    Reply
  9. Tamar Genger MA, RD

    Mar 26, 2014 at 5:24 am

    Enjoy.

    Reply
  10. Wendi

    Mar 25, 2014 at 4:13 pm

    Love all the simple and delicious Kosher Recipes, thanx for sharing.

    Reply

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