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Home » Blog » Recipes » Dinner » Coconut Curry Soup
RecipesDinnerGluten FreeMeatChicken

Coconut Curry Soup

Avatar photoFresh Families • Sep 26, 2021
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There is nothing like a big bowl of soup in the winter and we love to make it into a meal. This recipe is total comfort food with the creamy coconut milk and soft rice all with some leftover chicken.

Feel free to use vegetable broth and tofu or leave out the chicken completely for vegetarians.

If you like spicy food add a minced chile pepper in with the garlic or add some cayenne pepper with curry powder. And if you don’t like curry use chili powder. 

coconut curry soup_1170x617

Coconut Curry Soup

Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Calories 478kcal
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 cup red onion sliced thinly
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic chopped
  • ½ cup shredded carrot
  • 4 cups chicken broth
  • ½ cup brown rice
  • 1 13.5-ounce can coconut milk
  • 2 cups shredded cooked chicken
  • 2 limes zest and juice 
  • 1 tablespoon curry powder
  • ¼ teaspoon kosher salt
  • Garnish: ¼ cup fresh cilantro chopped (optional)

Instructions

  • In a large saucepan, heat olive oil over medium high heat.
  • Sauté onions, ginger and garlic for about 4 minutes or until tender.
  • Add carrots and sauté 2 more minutes.
  • Add chicken stock and brown rice and bring to a boil. Reduce to a simmer and cook for 30 minutes or until rice is tender.
  • Stir in coconut milk, chicken, lime zest and juice, curry powder and salt and cook 5 minutes, until chicken is heated through.
  • Stir in cilantro and serve.

Nutrition

Nutrition Facts
Coconut Curry Soup
Amount per Serving
Calories
478
% Daily Value*
Fat
 
29.9
g
46
%
Cholesterol
 
54
mg
18
%
Sodium
 
982
mg
43
%
Carbohydrates
 
29.9
g
10
%
Fiber
 
4.5
g
19
%
Sugar
 
5.9
g
7
%
Protein
 
25.7
g
51
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinner
Cuisine: Asian
Diets: Gluten FreeMeatChicken
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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