Cod in a Light Lime Sauce

Name: Cod in a Light Lime Sauce
Prep time: 5 min
Total time: 5 min
Yield: 6 servings Servings
Ingredients: 6 cod fillets, about 3 pounds; 1/4 teaspoon salt; 1/4 teaspoon butcher's cut cracked black pepper; 4 tablespoons olive oil; 1 lime, halved; Brown rice, cooked according to package directions (optional)

Author:
Jamie Geller
Publish date:
Mar 7, 2011

Butcher's cut cracked black pepper is an even coarser and larger-flaked spice than coarse black pepper. It's beautiful in contrast to the white flesh of the fish and is especially appealing with the lime slices.

5minDuration
5minPrep Time
6 servings ServingsServings

Ingredients

6 cod fillets, about 3 pounds
1/4 teaspoon salt
1/4 teaspoon butcher's cut cracked black pepper
4 tablespoons olive oil
1 lime, halved
Brown rice, cooked according to package directions (optional)

Preparation

Preheat oven to 425 degrees F. Spray a 9 x 13-inch pan with non-stick cooking spray.
Rinse cod and pat dry. Place in prepared pan.
Sprinkle with salt and pepper. Drizzle with olive oil.
Squeeze juice of half a lime over fish. Cut remaining half into 4 thin slices. Place one slice over each piece of cod.
Bake, uncovered, at 425 degrees for 20 minutes.
Serve with brown rice, if desired.

Contributed by: Quick & Kosher, JAMIE GELLER