Name: CORN, BEAN, AND TOMATO SUKKOTASH
Prep time: 20 min
Total time: 20 min
Ingredients: 1 pint grape or cherry tomatoes (halved); 2 cup whole kernel corn (fresh preferred); 2 cup cooked lima or kidney beans; 1 avocado (peeled, pitted, diced); 1 bunch scallions (chopped, green part reserved); 3 cloves garlic (minced); 1 red or green chili pepper (minced); 3 tablespoon chopped fresh basil or 1 tablespoon dried; 2 lemons or limes - juice of; 1 tablespoon chopped oregano or 1 teaspoon dried; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 1/4 teaspoon black pepper; sunflower seeds or pepitos for garnish

CORN, BEAN, AND TOMATO SUKKOTASH

Prep Time 20

Total Time 20

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Servings

Ingredients

1 pint grape or cherry tomatoes halved
2 cup whole kernel corn fresh preferred
2 cup cooked lima or kidney beans
1 avocado peeled, pitted, diced
1 bunch scallions chopped, green part reserved
3 cloves garlic minced
1 red or green chili pepper minced
3 tablespoon chopped fresh basil or 1 tablespoon dried
2 lemons or limes – juice of
1 tablespoon chopped oregano or 1 teaspoon dried
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
sunflower seeds or pepitos for garnish

Instructions

Mix together the tomatoes, corn, beans, avocado, scallions, garlic, and chili pepper in a medium bowl. Add the basil, lemon or lemon juice, oregano, cumin, salt, and pepper. Mix well. Garnish with chopped scallions and sunflower seeds or pepitos.