Creamy Peach Smoothie

Name: Creamy Peach Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup frozen peaches; ½ cup plain nonfat yogurt; 5 almonds

28 Day JOY of KOSHER Challenge • Jun 18, 2017 (Updated: Aug 20, 2019)Comment Jump to Recipe

Creamy Peach Smoothie — **CREAMY PEACH SMOOTHIE**

Peaches are high in fiber and vitamins A and C, almonds are an excellent source of vitamin E, and yogurt provides vitamin D and calcium–this smoothie has all your letters covered.

Creamy Peach Smoothie

Prep Time 5

Total Time 5

Calories 210kcal

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Servings

Ingredients

1 cup frozen peaches
½ cup plain nonfat yogurt
5 almonds

Instructions

Combine peaches, yogurt, and almonds in a blender and puree until smooth.
Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.

Nutrition

Nutrition Facts

Creamy Peach Smoothie

Amount per Serving

Calories

210

% Daily Value*

Fat

Sodium

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Category: RecipesDrinks

Diets: Dairy

About 28 Day JOY of KOSHER Challenge

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