Name: Dijon Sautéed Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 5 oz. Boneless, skinless chicken breasts, pounded thin; Kosher salt and coarsely ground black pepper to taste; 1 tbsp. all purpose flour; 2 Tbsp. olive oil; 1 8 oz. pkg. Frozen artichoke hearts; 1/2 cup white wine; 1/2 cup low sodium chicken broth; 2 Tbsp. Stone ground Dijon mustard; 2 Tbsp. Chopped tarragon; 1 cup California Ripe Olives (halved)

Dijon Sautéed Chicken

Prep Time 10

Cook Time 25

Total Time 35

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Servings

Ingredients

4 5 oz. Boneless, skinless chicken breasts, pounded thin
Kosher salt and coarsely ground black pepper to taste
1 tbsp. all purpose flour
2 Tbsp. olive oil
1 8 oz. pkg. Frozen artichoke hearts
1/2 cup white wine
1/2 cup low sodium chicken broth
2 Tbsp. Stone ground Dijon mustard
2 Tbsp. Chopped tarragon
1 cup California Ripe Olives halved

Instructions

Preparation

1 Season chicken breasts with salt and pepper to taste, then sprinkle with flour.2 Heat 1 tablespoon of oil in a large high-sided sauté pan over medium-high heat.3 Place chicken breasts in pan and cook for 3-4 minutes on each side until golden brown and cooked through.4 Transfer to a clean plate and set aside. Pour remaining oil into pan and heat.5 Carefully, add artichokes and cook over medium heat for 2-3 minutes, stirring occasionally until golden.6 Whisk in wine, chicken broth, mustard and tarragon. Pour in California Ripe Olives and return chicken to pan.7 Cook until heated through. Serve immediately.
Source: California Olive

Category: Recipes

Diets: Meat