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Home » Blog » Recipes » Side Dishes » EGGPLANT CAPONATA
RecipesSide DishesGluten FreeHealthyPareveVegetarian

EGGPLANT CAPONATA

Avatar photoChef Laura Frankel • Sep 15, 2016 (Updated: Aug 20, 2019)
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Eggplant caponata

Eggplant Caponata

Caponata is a Sicilian eggplant dish. I use an authentic Sicilian approach by adding unsweetened chocolate and cinnamon. Caponata can be made up to 2 days ahead before serving and can be stored in the refrigerator. Garnish just before serving to keep the basil fresh.

Eggplant caponata

EGGPLANT CAPONATA

Prep Time 5 minutes mins
Cook Time 50 minutes mins
Total Time 55 minutes mins
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Servings

8 Servings

Ingredients

  • ½ cup extra-virgin olive oil be sure to use a good fruity oil
  • 2 pounds Chinese or Japanese eggplant cut into 1-inch bias slices
  • 1 large red onion sliced thinly
  • 2 celery ribs sliced thinly
  • Kosher salt and freshly ground black pepper to taste
  • 3 tablespoons tomato paste
  • 1 cup crushed canned tomatoes
  • ¼ teaspoon ground cinnamon
  • 6 ounces green olives pitted and roughly chopped (I use an Israeli product)
  • ½ cup red wine vinegar
  • ½ cup golden raisins
  • ¼ cup salt-packed capers rinsed and drained
  • 3 tablespoons sugar
  • 2 tablespoons finely grated unsweetened chocolate I use Callebaut chocolate grated on a microplane

Instructions

  • .1. Heat oil in large sauté pan over medium-high heat. Working in batches, add eggplant and fry, tossing occasionally, until browned on both sides, about 3-4 minutes. Transfer eggplant to a sheet pan lined with paper towels.
  •  Add onions and celery, and season with salt and pepper; cook, stirring often, until beginning to brown, 10 minutes. 
  • Reduce heat to medium, and add tomato paste and cook, stirring, until the paste is caramelized and clings to the vegetables.
  •  Add crushed tomatoes and cinnamon and continue cooking for 10 minutes. 
  • Stir in olives, vinegar, raisins, capers, sugar, and chocolate, and cook, stirring occasionally, until thickened, about 15 minutes.
  •  Add eggplant back to pan and stir to combine. Cook mixture for about 5 minutes to heat through. Season with salt and pepper.
  •  Serve the caponata at room temperature with chicken or fish or dolloped on grilled bread.
  • Garnish with lots of fresh basil, toasted pine nuts and a sprinkle of cocoa nibs for cocoa flavor and unexpected crunch.
Category: RecipesSide Dishes
Cuisine: ItalianMiddle Eastern · Israeli
Holidays: Rosh HashanahSukkot
Diets: Gluten FreeHealthyPareveVegetarian
Styles: Cook For A Crowd
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About Chef Laura Frankel

LAURA FRANKEL is a noted Kosher Chef and the author of Jewish Cooking for All Seasons and Jewish Slow Cooker Recipes (Agate Publishing). Her third book, Clean Slate Jewish Cooking is to be published in 2017. She is the founder of Shallots Restaurants in Chicago, Skokie and New York and she worked for Wolfgang Puck for 10 years.Chef Laura claims that she was born knowing how to cook and understanding ingredients. Whether or not that is true, she has made many people across the country and around the world happy with her food, including her 3 sons who love to eat great food. Chef Laura spends her days in pursuit of the perfect bite and will be working with the team to create innovative recipes and tips for busy home-cooks everywhere.

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