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Home » Blog » Recipes » Halibut in Artichoke and Tomato Sauce
RecipesFishGluten FreePareve

Halibut in Artichoke and Tomato Sauce

Avatar photoTamar Genger MA, RD • Apr 21, 2013 (Updated: Aug 20, 2019)
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Halibut-artichoke-tomato-sauce-joyofkosher

HALIBUT IN ARTICHOKE AND TOMATO SAUCE

I never buy Halibut due to the high price, but when I saw it on sale last week, even though it was still high I bought it and my only regret now is that I want to buy more and it is not on sale anymore. It is such a good fish and this sauce is so good, I am saving the rest to serve on Pasta. This recipe is adapted from Giada DeLaurentis.

Halibut-artichoke-tomato-sauce-joyofkosher

Halibut in Artichoke and Tomato Sauce

Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
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Servings

4 Servings

Ingredients

  • 1 tablespoon olive oil
  • 1 large shallot chopped
  • 2 cloves garlic minced
  • 1 can artichokes hearts or bottoms
  • 1/4 cup white wine
  • 1 cup water
  • 1 can fire roasted diced tomatoes
  • 1 tablespoon capers
  • 1 tablespoon olive oil
  • 4 6-ounce halibut fillets
  • 1/4 teaspoon coarse sea salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • In a medium saucepan, heat 1 tablespoons of olive oil over medium-high heat. Add the shallots and cook for 1 minute. Add the garlic and artichokes and cook until golden brown, about 5 minutes. Add the white wine and stir, scraping the brown bits off the bottom of the pan with a wooden spoon. Add the water, tomatoes with juice and capers.  Bring to a simmer, adjust seasoning to taste.
  • Sauce can sit and simmer until you are ready. Just before serving, prepare the fish.  Drizzle 1 tablespoon of olive oil over the halibut and season with salt and pepper. Heat a grill pan over high heat. Cook the fish on the grill pan until just cooked through, about 4-6 minutes per side, depending on thickness.
  • Spoon sauce onto plate and top with halibut.  I served this with grilled polenta.
Category: Recipes
Diets: FishGluten FreePareve
Styles: BBQ & GrillKid-FriendlyQuick & Easy
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. stephanie

    Apr 22, 2013 at 7:07 pm

    i never buy halibut either, but now i want to wait for a sale!

    Reply

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