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Home » Blog » Recipes » Lentil Soup
RecipesPareve

Lentil Soup

Avatar photoChef Laura Frankel • Jan 1, 2024
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Lentil Soup.jpg

Lentil Soup

As the weather turns cooler, I look forward to a heartier soup. Lentil soup is perfect for chilly nights. I love the peppery, earthy flavor of the lentils. Pair them with sweet caramelized onions, fresh herbs and toasty curry spices.             

Lentil Soup.jpg

Lentil Soup

Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Print Recipe Pin Recipe

Servings

10 Servings

Ingredients

  • Olive oil
  • 2 large Spanish onions diced
  • 3 medium carrots diced
  • 3 celery ribs diced
  • 1 teaspoon salt
  • 1 ½ pounds lentils picked and rinsed
  • 2 cups peeled and chopped tomatoes fresh or canned
  • 3 quarts chicken or vegetable broth
  • 2 teaspoons freshly ground coriander
  • 2 teaspoons freshly ground toasted cumin
  • 3 teaspoons curry powder
  • Suggested garnishes: mint leaves drizzled extra-virgin olive oil, yogurt for a dairy preparation, diced chicken for a meat preparation

Instructions

  • Place the olive oil into a large saucepan or Dutch oven and set over medium heat. Add the onions, carrots, celery, and salt, and sweat until the onions are translucent, approximately 6 to 7 minutes.
  • Add the lentils, tomatoes, broth, coriander, cumin, and curry powder and stir to combine. Increase the heat to high and bring just to a boil.
  • Reduce the heat to low, cover, and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes.
  • Using a stick blender, puree to your preferred consistency. (I like to leave my soup a little bit chunky and even remove a ladle or two of soup and then puree the soup, adding back the reserved soup.) 
  • Serve immediately.
Category: Recipes
Cuisine: French
Diets: Pareve
Styles: Stovetop
Avatar photo

About Chef Laura Frankel

LAURA FRANKEL is a noted Kosher Chef and the author of Jewish Cooking for All Seasons and Jewish Slow Cooker Recipes (Agate Publishing). Her third book, Clean Slate Jewish Cooking is to be published in 2017. She is the founder of Shallots Restaurants in Chicago, Skokie and New York and she worked for Wolfgang Puck for 10 years.Chef Laura claims that she was born knowing how to cook and understanding ingredients. Whether or not that is true, she has made many people across the country and around the world happy with her food, including her 3 sons who love to eat great food. Chef Laura spends her days in pursuit of the perfect bite and will be working with the team to create innovative recipes and tips for busy home-cooks everywhere.

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Reader Interactions

Comments

  1. Julie

    Jul 19, 2026 at 5:01 pm

    5 stars
    I just made this with 1.5 lbs of lentils. Should it have been 1.5 cups? It was very good, but completely lacking the soup part of it.

    Reply
    • Avatar photoTamar Genger MA, RD

      Jul 20, 2026 at 3:11 am

      It is correct. If you want it more soupy just add more broth as needed. Soups like this also often thicken based on many factors.

      Reply
  2. Tamar Genger MA, RD

    Sep 2, 2020 at 3:27 pm

    I would use green for this, red lentils are pretty different.

    Reply
  3. Liam Catriel

    Sep 2, 2020 at 2:51 pm

    Excuse me, do you know if the lentils have to be a specific type, or if they could be whatever you want? Because I have both green and red lentils and I do not know which to choose.

    Reply
  4. Jamie Geller

    Oct 25, 2016 at 1:10 pm

    Hi Harry!!! So happy you found us and are enJOYing what you see. I welcome you with open arms to our happy cooking community – it’s an honor and JOY to have you!

    Reply
  5. Laura frankel

    Oct 23, 2016 at 12:28 am

    I feel you Harry! I was classically trained in pastry and savory foods and then started keeping kosher. It was a journey and one I would do again and again. You will appreciate clean food and pure flavors. A blessing before each bite makes the food that much more appreciated and delicious. Enjoy the ride. And embrace great flavors and ingredients.

    Reply
  6. Harry

    Oct 22, 2016 at 1:31 am

    I am new to the Joy of Kosher site and am really enjoying what I see. I am a classically trained in French cooking years ago but now that I will be going Kosher I shave been looking for a consistent place to turn to for recipes and ideas. This seems to be a popular site and I am thrilled to have found you as many others have.
    Thank you – Harry

    Reply
5 from 1 vote

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