
Limas and Spinach
Servings
4 Servings
Ingredients
- 2 C frozen lima beans
- ½ C onion chopped
- 1 C fennel bulb rinsed and cut into 4-inch strips
- 1 tbsp vegetable oil
- ¼ C low-sodium chicken broth
- 1 bag 10 oz leaf spinach, rinsed
- 1 Tbsp distilled vinegar
- ? tsp ground black pepper
- 1 Tbsp dried chives
Instructions
Preparation
- 1 In a saucepan, steam or boil lima beans in unsalted water for about 10 minutes. Drain. 2 In sauté pan, sauté onions and fennel in oil.3 Add beans and chicken broth to sauté pan, and cover. Cook for 2 minutes. 4 Stir in spinach. Cover and cook until spinach has wilted, about 2 minutes.5 Stir in vinegar and pepper. Cover and let stand for 30 seconds. 6 Sprinkle with chives and serve.
- Source: NHLBI










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