Mango Crumble

Name: Mango Crumble
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Latin American
Ingredients: ¼ cup oats (gluten free preferably); ½ cup almond meal; ½ cup chopped cashews; 4 tablespoons raw cane sugar (or coconut palm sugar); 4 tablespoons coconut oil; 1 teaspoon ground cinnamon; 3 cups peeled and sliced mango; 1 teaspoon allspice; 2 teaspoons ground ginger; 2 tablespoons raw cane sugar (or coconut palm sugar); 2 teaspoons lemon juice

Author:
Ruth Israely
Publish date:
May 30, 2016

This crumble is filled with bold tropical flavors.

40minDuration
20minCook Time
20minPrep Time
4Servings

Ingredients

Crumble

¼ cup oats (gluten free preferably)
½ cup almond meal
½ cup chopped cashews
4 tablespoons raw cane sugar (or coconut palm sugar)
4 tablespoons coconut oil
1 teaspoon ground cinnamon

Filling

3 cups peeled and sliced mango
1 teaspoon allspice
2 teaspoons ground ginger
2 tablespoons raw cane sugar (or coconut palm sugar)
2 teaspoons lemon juice

Preparation

1. Preheat the oven to 375°F.

2. In a medium bowl mix all the crumble ingredients and set aside.

3. In a separate bowl mix the filling ingredients and distribute the contents of the filling in 4 ceramic baking dishes (of 5 inch diameter each). Top with the crumble and bake in the oven for about 20 minutes or until the crumble is golden on top.