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Home » Blog » Recipes » Side Dishes » Mini Spinach and Artichoke Kugels
RecipesSide DishesFreezer FriendlyLow CarbLow FatPareve

Mini Spinach and Artichoke Kugels

Avatar photoTamar Genger MA, RD • Oct 14, 2019
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spinach and artichoke mini kugels

spinach and artichoke mini kugels

Kugel is a traditional Jewish food, completing any holiday plate. These mini spinach and artichoke kugels are the perfect size to serve to your company, and they add a rich green color and taste to your plate. 

spinach and artichoke mini kugels

Mini Spinach and Artichoke Kugels

Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Print Recipe Pin Recipe

Servings

24 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 cup onion chopped
  • 1 10-ounce pack frozen chopped spinach, defrosted
  • 1 8-ounce pack frozen artichoke bottoms, defrosted and chopped
  • 1 garlic clove finely diced
  • 3 eggs beaten
  • 1½ teaspoons kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ cup matzo meal or bread crumbs

Instructions

  • Preheat oven to 350°F. Grease mini muffin pans with nonstick cooking spray, or line with disposable mini muffin papers.
  • Heat a large pan over medium heat, then add evoo and onion. Sauté 3 to 5 minutes, or until onions are translucent. 
  • Add spinach and artichokes. Sauté 3 to 5 minutes, then add garlic, salt, and pepper. Remove from heat. 
  • Add eggs and matzo meal; mix. Spoon batter into tin.
  • Bake 30 minutes at 350°F. Allow to cool 3 to 4 minutes and serve. 
Category: RecipesSide Dishes
Cuisine: JewishMiddle Eastern · Israeli
Holidays: New Year'sPassoverPurim
Diets: Freezer FriendlyLow CarbLow FatPareve
Styles: BakeCook For A Crowd
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. Tamar Genger MA, RD

    Apr 2, 2023 at 12:25 pm

    After baking

    Reply
    • D Allen

      Apr 3, 2023 at 11:21 pm

      Thanks!

      Reply
  2. D Allen

    Mar 31, 2023 at 10:14 pm

    In order to make ahead of Passover, would you freeze these before or after baking?

    Reply
  3. Tamar Genger MA, RD

    Mar 20, 2015 at 3:50 am

    Those should be fine.

    Reply
  4. mickey

    Mar 20, 2015 at 2:27 am

    can i used artichokes from a jar?

    Reply
  5. Tamar Genger MA, RD

    Mar 16, 2015 at 5:14 am

    They don’t really rise much so I like to fill them up completely, even a little over filled.

    Reply
  6. Judy

    Mar 15, 2015 at 12:51 am

    Can you tell me how much to fill the mini muffin tins or paper cups? Half way? Two thirds? Thank you !

    Reply
  7. Tamar Genger MA, RD

    Feb 12, 2015 at 4:16 am

    Yes, you have to defrost it, sorry about that. And I haven’t tried it, but I would try baking it for 40 minutes.

    Reply
  8. gittles

    Feb 11, 2015 at 9:21 pm

    regarding the spinach artichoke kugel two questions. it seems you have to defrost the spinach, but you didnt specify that. also have you tried it in one pan not minis. what would you reccomend baking time be for that

    Reply
  9. Tanya

    Oct 15, 2014 at 6:06 pm

    Should the spinach/artichoke mixture taste really salty before adding in the egg and matzo meal? (will those last two balance out the saltiness once mixed?)

    Reply
  10. Tamar Genger MA, RD

    Oct 6, 2014 at 4:36 am

    Yay!! Thanks for commenting Ana.

    Reply
  11. Ana harris

    Oct 5, 2014 at 8:14 am

    These came out great! Did not have one left over and made a double recipe. Real hit for everyone.

    Reply
  12. Tamar Genger MA, RD

    May 5, 2013 at 5:51 pm

    I haven’t tried it, but I think they would freeze well and I would defrost them first, but not sure it is a must.

    Reply
  13. Harriet

    May 3, 2013 at 7:48 pm

    Can these be frozen and if so do they need to be defrosted before warming?

    Reply
  14. Kate

    Mar 26, 2013 at 9:11 pm

    I am gluten free and try to stay away from grains altogether. Is there something i could use in place of the matzo meal? or do you think i could just omit it.

    Reply
  15. Tamar Genger MA, RD

    Mar 9, 2013 at 3:41 am

    Yes, it is best to thaw and squeeze it first. Then put into the pan to saute with the artichokes.

    Reply
  16. Tamar Genger MA, RD

    Jan 25, 2013 at 8:58 am

    I like it garlicky, so I go with two cloves, I added it in, thanks for asking.

    Reply
    • kerens

      Mar 9, 2013 at 3:21 am

      does the spinach need to be thawed and squeezed dry? cooked first?

      Reply
  17. IlanaElbaz

    Jan 25, 2013 at 4:57 am

    Tamar – how much garlic?

    Reply
  18. stephanie/the kosher foodies

    Jan 22, 2013 at 3:33 am

    so great that this is pareve, and i absolutely love artichokes! seems like it would freeze really well, too, and i’m in the mood to stock my freezer!

    Reply
  19. Ronnie Fein

    Jan 22, 2013 at 2:53 am

    I love the idea o a spinach kugel that has no cheese. I will remember this recipe when I need hors d’oeuvre for my meat meals. I make spinach pie all the time, and sometimes minis, but always with cheese; this is a nice alternative and artichoke hearts should add an interesting flavor.

    Reply

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