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Home » Blog » Recipes » Side Dishes » Miso Kale Salad
RecipesSide DishesGluten FreePareveVegan

Miso Kale Salad

Avatar photoTamar Genger MA, RD • Jul 6, 2012 (Updated: Aug 20, 2019)
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miso kale salad

MISO KALE SALAD

I am loving Kale Salad and there are so many ways to make it. This one is with miso and walnuts and craisins, but you can play around with it and add any toppings you like. Let me know if you come up with anything I might want to try.

miso kale salad

Miso Kale Salad

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Servings

6 Servings

Ingredients

  • 2 bunches kale
  • 1/3 cup canola oil or walnut oil
  • 3 tablespoon lemon juice
  • 4 teaspoon miso paste
  • 1 clove garlic minced
  • 1 teaspoon grated fresh ginger
  • 1/2 cup toasted walnuts
  • 1/2 cup dried cranberries

Instructions

  • Take Kale leaves off of stems and discard the stems.  Tear the leaves into bite sized pieces.  Mix all the dressing ingredients in a contianer and shake it to mix.
  • About 20 minutes before serving, pour the dressing over the kale and with your hands mix the dressing with the kale while massaging the kale, you will see the kale turn a brighter green and shrink in the bowl as if you cooked it.
  • Top with walnuts and dried cranberries and enjoy.  It is also very good the next day.
Category: RecipesSide Dishes
Holidays: Sukkot
Diets: Gluten FreePareveVegan
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. Tamar Genger MA, RD

    Jul 11, 2012 at 11:41 pm

    A few people have asked me where I find Kosher miso, so I thought I would share in case others want to know. My favorite brand is actually this very Asian looking bag that I find at Asian markets with an OU in the fridge. But I also know that they sell some at Whole Foods and other health food stores that always has hashgacha too.

    Reply
  2. Sina Mizrahi

    Jul 9, 2012 at 11:10 am

    im always looking for different ways to use kale and this salad looks amazing. sweet and savory, a nice combination

    Reply
  3. Sarah Klinkowitz

    Jul 7, 2012 at 12:05 am

    Mmm! I have never tasted kale or miso, but this looks like something I would wany to try! All pretty colors and popping with goodness!

    Reply

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