No Knead Whole Wheat Pizza Dough

Name: No Knead Whole Wheat Pizza Dough
Prep time: 3 min
Total time: 3 min
Ingredients: 3 ¼ cups whole wheat flour; 2 teaspoons active dry yeast; 1 teaspoon kosher salt; 1 ½ cups warm water; 1 tablespoon olive oil; 1 tablespoon honey

Fresh Families • Jan 4, 2022Comment Jump to Recipe

This simple whole grain no knead pizza dough can be made ahead and kept in the fridge for days until ready to use with your favorite pizza toppings.

No Knead Whole Wheat Pizza Dough

Prep Time 3

Total Time 3

Calories 211kcal

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Servings

Ingredients

3 ¼ cups whole wheat flour
2 teaspoons active dry yeast
1 teaspoon kosher salt
1 ½ cups warm water
1 tablespoon olive oil
1 tablespoon honey

Instructions

In a large bowl mix flour, yeast, salt, water, oil and honey until dough forms.
Cover and let rest a minimum of 2 hours at room temperature or overnight in the fridge. Allow to come to room temperature before rolling the dough.

Nutrition

Nutrition Facts

No Knead Whole Wheat Pizza Dough

Amount per Serving

Calories

211

% Daily Value*

Fat

2.3

Carbohydrates

41.3

Sugar

2.3

Protein

5.6

* Percent Daily Values are based on a 2000 calorie diet.

Category: RecipesDinner

Cuisine: Italian

Diets: Dairy FreePareveVegetarian

Styles: Quick & Easy

About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger. This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.