• Skip to main content
  • Skip to after header navigation
  • Skip to site footer
  • Facebook
  • X
  • Instagram
  • YouTube
  • Pinterest
  • TikTok
  • Email Newsletter
  • Shop Our Collection
Tacos ingredients in bowls, top view on wooden table top
JOIN OUR FAMILY
Jamie Geller logo in cursive handwriting gold font

Jamie Geller

Get cooking faster and easier with Jamie Geller as she serves up traditional Jewish, Kosher, and Israeli recipes with tips and hacks that make cooking for your family a breeze.

MEET JAMIE

  • Love Jamie
  • Recipes
  • Menus
  • Holidays
  • Videos
  • Email Newsletter
  • Shop Our Collection

Tacos ingredients in bowls, top view on wooden table top
JOIN OUR FAMILY
MEET JAMIE
  • Love Jamie
  • Recipes
  • Menus
  • Holidays
  • Videos
Home » Blog » Recipes » Side Dishes » Oven Baked Tricolor Rice with Lentils and Chickpeas
RecipesSide DishesGluten FreeHealthyPareveVegan

Oven Baked Tricolor Rice with Lentils and Chickpeas

Jamie Geller Test Kitchens • Jun 16, 2019 (Updated: Jan 5, 2021)
FacebookTweetPin
Comment Jump to Recipe
Israeli rice with lentils and chickpeas

Tri Color Rice with Lentils and Chickpeas

This rich and filling side dish can also be a vegetarian main, loaded with flavor, vitamins and nutrients from the mix of grains and legumes. You can certainly make this recipe with simple brown rice, but if you can find a blend of rice it is even better, here’s one on amazon.  

This recipe is made in the oven keeping it super simple (you can even use a disposable tin for easy cleanup).  If you use Baharat and top with caramelized onions it is very similar to Mujadarah.  Use our oven method to caramelize the onions and it can cook at the same time as the rice. 

Israeli rice with lentils and chickpeas

Oven Baked Tricolor Rice with Lentils and Chickpeas

Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Print Recipe Pin Recipe

Servings

6 Servings

Ingredients

  • 1½ cups tricolor rice
  • 1 cup lentils any kind
  • 1 15-ounce can chickpeas, drained and rinsed
  • ½ tablespoon kosher salt
  • 1 tablespoon spices we like Jamie Geller Baharat
  • 2 tablespoons extra virgin olive oil
  • 5 cups boiling water

Instructions

  • Preheat oven to 400℉.
  • Spread the rice, lentils and chickpeas in the bottom of a large casserole or disposable tin.  Add salt, spices and oil.  Pour in boiling water, cover and bake for 1 hour. 
  • Remove from oven, stir with a fork and top with caramelized onions if desired.  Serve. 
Category: RecipesSide Dishes
Cuisine: Middle Eastern · IsraeliMoroccan
Holidays: Shabbat
Diets: Gluten FreeHealthyPareveVegan
Styles: BakeOne Pot
Spices: Baharat

About Jamie Geller Test Kitchens

  • View Posts

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Trending Posts

HOMEMADE NOUGAT

Soft and Chewy Nougat

Classic Cholent

Classic Cholent

Jamie's Broccoli Kugel

Broccoli Kugel

Sidebar

Top view of raw cooking ingredients on a white table

ENJOY! FRESH AND FREE RECIPES TO YOUR INBOX!

Subscribe
  • Facebook
  • X
  • Instagram
  • YouTube
  • Pinterest
  • TikTok

Related Posts


Savory Herb & Seed Buckwheat Crackers (Gluten-Free & Nut-Free)

Orange Cardamom Coffee Cake

Pumpkin–Date Casserole

Green Bean–Pomegranate Salad withHoney Dressing

cedar plank roasted salmon

Crispy Harissa & Kale Rice Salad with Creamy Tahini Dressing


  • About
  • FAQ
  • Shop
  • Book Jamie
  • Press
  • Privacy Policy
  • Terms of Use
  • Contact Us

Copyright © 2026 · Jamie Geller · All Rights Reserved · Powered by BizBudding

Privacy Manager
Jamie Geller logo in cursive handwriting gold font

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required