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Paprika And Cauliflower Soup

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A creamy delicious soup without any use of dairy products. Check out the recipe here.

  • Duration
  • Cook Time
  • Prep Time
  • 6 - 8 servings ServingsServings


  • 1 large cauliflower, separated into florets
  • 2 baking potatoes, peeled and diced small
  • 1 onion, diced
  • 1 tablespoon garlic, mince
  • 1 teaspoon crushed red peppers
  • 1/4 cup olive oil
  • 4 cup chicken broth chicken
  • 2 tablespoons paprika
  • 2 teaspoons cayenne
  • 2 teaspoons kosher salt
  • 2 teaspoons (or more) black pepper
  • 1 bunch parsley, chopped for garnish


  1. In a large pan of boiling water par boil the cauliflower for about 4 minutes or until tender.
  2. Remove from boiling water and let cool slightly.
  3. In another stock pot heat the broth until boiling, add the potatoes, reduce to a simmer, cover and cook for at lest 15 minute or until the potatoes are soft.
  4. In a skillet heat the olive oil and saute the onion and garlic for about 3 minutes or until lightly golden.
  5. Then toss in the cauliflower.
  6. Cook, stirring and break up the cauliflower slightly, for about 5 minutes.
  7. Add the cauliflower mixture to the simmering soup and then add the paprika, cayenne and pepper.
  8. Cook for about 5 minutes then remove from heat and let cool.
  9. Heat through, garnish with parsley and serve.
  10. This soup can be made up to a week in advance.

When you puree the soup you get a creamy consistency without having to add milk or cream