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Pareve Creamed Spinach

Dairy Free Creamed Spinach Side dish

You won't believe how simple it is to make delicoius creamy spinach with less than 5 ingredients and no cream in site.  All you need is a bit of olive oil and a blender to achieve that silky creamy texture.  

  • Duration
  • Cook Time
  • Prep Time
  • 4Servings


  • 1 small onion, finely diced
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon grated garlic
  • 1 (10-ounce) package frozen spinach, thawed and strained
  • Kosher salt to taste


1 Heat saute pan over high heat, add EVOO and onion.
2 Saute for about 2 minutes, add garlic and spinach.
3 Stir until heated through, add salt to taste.
4 To make it creamy, puree with a hand blender or, it will turn shiny and bright and delicious.