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Pineapple Maple Glazed Salmon

Pineapple_Maple_Glazed salmon

Three minutes of active prep time plus fifteen in the oven yields you a gourmet, healthful dish. Salmon is a fish we should all be eating more of. Feel free to experiment with the gamier wild salmon; it can yield even more health benefits than farm-raised.

  • Duration
  • Cook Time
  • Prep Time
  • 6 ServingsServings


  • 6 (6-ounce) salmon fillets, without skin, pin bones removed
  • 1/4 cup maple syrup (NOT pancake syrup)
  • 1/4 cup crushed pineapple, from a small can, squeezed dry
  • 3 tablespoons Soy sauce
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 2 Cloves fresh garlic, minced


1 Preheat oven to 375°F.
2 Rinse the salmon and place it on a small parchment-lined jelly roll pan. Pat dry with paper towels.
3 In a medium bowl, whisk the maple syrup, pineapple, soy sauce, mustard, olive oil, and garlic.
4 Pour over the salmon and bake, uncovered, for 15 minutes.
5 Transfer to serving platter. Drizzle with pan juices. Serve hot or at room temperature.