Roasted Garlic Toast

Name: Roasted Garlic Toast
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 2 slices whole grain bread (I love whole wheat sourdough); 1 head roasted garlic; 1 tbsp Olive oil; 1 tsp Red pepper flakes; 1 tsp Kosher salt

Megan Wolf RD • Jan 6, 2014 (Updated: Aug 20, 2019)Comment Jump to Recipe

roasted garlic bread — **ROASTED GARLIC TOAST** **(save this for the weekend or when you can keep mouthwash nearby)**

Garlic is a healthy addition to any recipe: low in calories, packed with good-for-you antioxidants and spicy and savory flavor. But when roasted, it’s magically transformed into a perfectly sweet yet still subtly savory delicacy. Plus it really could not be easier to master how to make a whole, roasted garlic head and use it on sliced bread.

Roasted Garlic Toast

Prep Time 5

Cook Time 40

Total Time 45

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Servings

Ingredients

2 slices whole grain bread I love whole wheat sourdough
1 head roasted garlic
1 tbsp Olive oil
1 tsp Red pepper flakes
1 tsp Kosher salt

Instructions

Toast bread and brush with olive oil 2. Mash garlic over bread and drizzle with a touch of olive oil 3. Season with red pepper flakes and salt 4. Serve immediately as-is, or add freshly shaved parmesan cheese or a poached egg

Category: RecipesLunch

Cuisine: Middle Eastern · Israeli

Diets: DairyPareve

About Megan Wolf RD

Megan Wolf is a New York City based Registered Dietitian and the owner of Megan
Wolf Nutrition LLC, a nutrition counseling and consulting private practice specializing in
corporate wellness, women’s health and weight management. She holds a Master’s degree in
Clinical Nutrition from New York University and a Bachelors degree in Anthropology from
Bates College.
She believes no food is off limits, but rather there is room in your diet for all of your
favorites. Simply put: Eat better, feel better, live better.
Megan is a new mother, avid cook, public speaker, and cookbook author. Her first
cookbook, Great Meals with Greens and Grains, is filled with delicious, healthy and easy
plant based recipes. She is active on social media and writes for her blog, The Domesticated
Wolf.