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Home » Blog » Recipes » Side Dishes » Roasted Vegetable Couscous
RecipesSide DishesPareveVegan

Roasted Vegetable Couscous

Avatar photoTamar Genger MA, RD • Oct 14, 2013 (Updated: Aug 20, 2019)
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roasted-vegetable-couscous.

If you prefer the larger Israeli couscous, which are more pasta like, they only take a few more minutes. 

GET THE RECIPE

I adapted this recipe from Bobby Flay’s and basically any vegetables will work. I have made it with regular zucchini and peppers and I recently made it this way. Insteading of broiling large pieces of zucchini, I sauteed the baby zucchini and pea pods and added the cherry tomatoes at the end.

roasted-vegetable-couscous.

Roasted Vegetable Couscous

Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
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Servings

8 Servings

Ingredients

  • 1/2 cup balsamic vinegar
  • 1 teaspoon Dijon
  • 2 cloves garlic minced
  • 1/2 cup olive oil
  • salt and pepper
  • 1 cup baby zucchini cut into thirds (or 1 large zucchini)
  • 1 cup sugar snap peas cut into thirds
  • 12 cherry tomatoes sliced in half
  • 1/4 cup basil
  • 1/4 cup parsley
  • 2 tablespoon olive oil
  • 1 pound Israeli couscous
  • 2 cup water or stock

Instructions

  • In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined. Season with salt and pepper. Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes. Heat a large deep saute pan, once hot add zucchini and sugar snap peas.  Saute for 5-10 minutes until desired doneness.  Remove from pan and set aside.
  • Add the olive oil to the pan and bring over medium-high heat, add the couscous and toast until lightly golden brown. Pour in the water or stock and bring to a boil then cover and simmer for about 10 minutes, until couscous is al dente and water is absorbed.
  • Place in a large serving bowl, add the grilled vegetables, tomatoes and herbs and toss with the remaining vinaigrette. Serve at room temperature.
Category: RecipesSide Dishes
Cuisine: Middle Eastern · Israeli
Holidays: Fourth of JulySukkot
Diets: PareveVegan
Styles: Cook For A Crowd
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Reader Interactions

Comments

  1. Tamar Genger MA, RD

    Oct 21, 2013 at 5:23 am

    Yes, I am sure that would be great too, it just a personal preference.

    Reply
  2. nkatz

    Oct 19, 2013 at 1:39 am

    Can you sauté the tomatoes too?

    Reply
  3. Ronnie Fein

    Oct 17, 2013 at 5:02 pm

    My kind of dish. Perfect for Thanksgiving, when I need vegetarian dishes.

    Reply
  4. Tamar Genger MA, RD

    Oct 16, 2013 at 5:05 pm

    I think you could, I am just not sure about the proportions of liquid to buckwheat, but if it comes out too liquidy, just let it cook with out the cover for a little bit.

    Reply
  5. Tamar Genger MA, RD

    Oct 16, 2013 at 5:04 pm

    Yes, that should be fine.

    Reply
  6. shmo

    Oct 16, 2013 at 3:45 am

    should the “2 ounces of olive oil” be 2 tablespoons?

    Reply
  7. kreuven18

    Oct 15, 2013 at 5:18 pm

    Hi can I use same recipe in stead couscous buckwheat ? And same cooking buckwheat like couscous ?

    Reply
  8. Dena Hirsch

    Oct 15, 2013 at 1:21 am

    I am interested in getting new, kosher easy recipes.

    Reply

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