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Home » Blog » Recipes » Soba Noodle Vegetable Soup
RecipesPareveVegan

Soba Noodle Vegetable Soup

Avatar photoCallie Blount • May 25, 2016 (Updated: Aug 20, 2019)
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Soba Noodle Vegetable Soup

Soba Noodle Vegetable Soup

A warming, comforting soup packed with veggies and thick soba noodles, this Soba Noodle Vegetable Soup is healthy, yummy, and simple to make. You can find these ingredients and more at Eden.

 

Soba Noodle Vegetable Soup

Soba Noodle Vegetable Soup

Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Print Recipe Pin Recipe

Servings

Ingredients

  • 3 tablespoons EDEN sesame oil divided
  • 1 16 oz. block firm tofu, drained* and cut into 1 inch cubes
  • 2 teaspoons EDEN shoyu plus two tablespoons shoyu divided
  • ½ teaspoon white pepper
  • 4 large rainbow carrots about 9.8 oz, sliced
  • 1 tablespoon minced garlic
  • 8 ounces shiitake mushrooms sliced
  • 8 cups organic vegetable broth
  • 4 ounces EDEN organic soba noodles
  • 1 cup fresh snow peas
  • 1 tablespoon chili sauce
  • 1 tablespoon dark brown sugar

Instructions

  • Sauteé 2 tablespoons sesame oil over medium high heat in a large, nonstick pot. Add tofu, 1 teaspoon shoye, and ½ teaspoon white pepper. Gently stir and cook until the tofu is toasted and lightly browned on all sides. Remove tofu with a slotted spoon to paper towel-lined plate.
  • Add one more tablespoon sesame oil, sliced carrots, and mushrooms, stirring frequently, scraping up any leftover tofu bits, for about five minutes, or until the vegetables are softened.
  • Add chopped garlic and saute for about two minutes more.
  • Add vegetable broth, and bring to a boil.
  • Once boiling, add the noodles and boil for 8 minutes more.
  • Return heat to low and add toasted tofu, snow peas, chili sauce, dark brown sugar, and 2 tablespoons plus 1 teaspoon shoyu. Cook until heated through and serve immediately!
  • *The best way to drain tofu is to place the tofu block on a paper-towel lined plate. Put an additional layer of paper towels on top of the block, then place a heavy skillet on top of the paper towels. Let drain for 15 minutes.
Category: Recipes
Cuisine: Asian
Diets: PareveVegan
Styles: Quick & Easy

About Callie Blount

Callie absolutely, positively loves to cook and create. As a food & prop stylist and video personality,  it’s the kind of love she grew up learning in the South. The kind of feeling that’s so authentic it’s more like a Steel Magnolias, “I love ya more than my luggage” type of luv. And that love of cooking was equal to the love that came from cooking- meals shared with her family and friends, dishes brought to church picnics and baby showers, the first pie she baked for Thanksgiving. It always felt like the best way to put someone at ease- and to help meet whatever need they had: companionship, comfort, a listening ear. Or, as her Southern momma always said, “I mean, you have to eat!”It was her culture’s way to say “You are important. So important that you are worthy of our family’s signature Big Mama poundcake/homemade banana bread/poppyseed chicken casserole.”Luv Cooks is her best attempt to help you fall in love with cooking- and creating- like she has. The l-u-v-kind of love. The luv of food, people, beauty, life, joy- and a bit of Southern culture to keep things spicy. Simply put, when you love what you do, and who you do it for: Luv Cooks

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