Stir Fried Miso Kale with Garlic

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Stir Fried Miso Kale with Garlic

Take your kale to the next level with this recipe for Stir Fried Miso Kale with Garlic, combining miso, ginger, garlic, and more for a super tasty superfood. You can find these ingredients and more at Eden.


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  • 1 (10 ounce) bag organic Tuscan kale
  • 1 tablespoon EDEN toasted sesame oil
  • 1 tablespoon EDEN sesame oil
  • 2 tablespoons minced fresh ginger
  • 4 large garlic cloves, sliced
  • 1 tablespoon EDEN Genmai miso
  • 1 tablespoon water
  • 1 tablespoon dark brown sugar


1. In a small bowl, whisk together miso, water, and dark brown sugar until combined.  

2. Heat both sesame oils in a large sauce pan on medium high. Once the oil is hot, add ginger and garlic. Stir constantly, until garlic is lightly browned, about 1 ½ minutes. 

3. Add kale, stirring constantly, until slightly wilted. Add miso mixture to kale; stir for one minute more until evenly combined and charring lightly on the edges. Enjoy immediately!