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Stir Fried Miso Kale with Garlic

Stir Fried Miso Kale with Garlic

Take your kale to the next level with this recipe for Stir Fried Miso Kale with Garlic, combining miso, ginger, garlic, and more for a super tasty superfood. You can find these ingredients and more at Eden.


  • Duration
  • Cook Time
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  • 1 (10 ounce) bag organic Tuscan kale
  • 1 tablespoon EDEN toasted sesame oil
  • 1 tablespoon EDEN sesame oil
  • 2 tablespoons minced fresh ginger
  • 4 large garlic cloves, sliced
  • 1 tablespoon EDEN Genmai miso
  • 1 tablespoon water
  • 1 tablespoon dark brown sugar


1. In a small bowl, whisk together miso, water, and dark brown sugar until combined.  

2. Heat both sesame oils in a large sauce pan on medium high. Once the oil is hot, add ginger and garlic. Stir constantly, until garlic is lightly browned, about 1 ½ minutes. 

3. Add kale, stirring constantly, until slightly wilted. Add miso mixture to kale; stir for one minute more until evenly combined and charring lightly on the edges. Enjoy immediately!