Trout with Herbs and Feta Cheese

Name: Trout with Herbs and Feta Cheese
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4 Trout fillets; 8 Slices Roma tomatoes; 1/4 Cup crubled feta cheese; 4 1- to 2-inch sprigs fresh oregano; 4 teaspoons olive oil; Lemon herb seasoning

Jamie Geller Test Kitchens • Mar 21, 2010 (Updated: Aug 20, 2019)Comment Jump to Recipe

Trout with Herbs and Feta Cheese

Prep Time 5

Cook Time 5

Total Time 10

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Servings

Ingredients

4 Trout fillets
8 Slices Roma tomatoes
1/4 Cup crubled feta cheese
4 1- to 2-inch sprigs fresh oregano
4 teaspoons olive oil
Lemon herb seasoning

Instructions

Preparation

1 For each fillet, place in a microwave-safe dish. 2 Sprinkle with lemon-herb seasoning and drizzle with oil. 3 Cover dish with plastic wrap, turning back one corner to vent.4 Microwave on high for 1 1/2 minutes. 5 Uncover; arrange 2 tomato slices and a sprig of basil and oregano on fillet. 6 Sprinkle with one tablespoon cheese. 7 Cover and vent; microwave on high for 1 to 1 1/2 minutes or until fish flakes easily when tested with a fork.8 Repeat with remaining fillets.
Source: National Fisheries Institute

Category: Recipes

Holidays: Rosh Hashanah

Diets: Dairy