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Home » Blog » Menus » A Grapeful Shabbat Menu
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A Grapeful Shabbat Menu

Avatar photoTamar Genger MA, RD • May 28, 2023
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grape juice fizz

In this week’s parsha, we encounter the laws of the nazir, an individual who voluntarily foresakes wine, grapes or any products distilled from grapes, lets his or her hair grow long, and avoids contact with a dead body. Today, we have many ways of expressing piety without abstinence. This parsha is also a reminder that grapes have the potential to sanctify or to debase.  We look to this week’s menu with the spirit of elevation, incorporating the grape (in various forms) throughout each course of our Shabbat menu.

The Weekly Challah

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Concord Grape Fizz

To kick off the meal let’s start with a refreshing grape based fizz.

Rustic Grape Salad

Add some grapes to your salad, that’s an easy one. 

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Stuffed Chicken Thighs in Wine Sauce

For the main chicken we used wine instead of actual grapes in this delectable wine sauce. 

Couscous with Carrots and Walnuts

This one has raisins, see we are getting grapes in all its forms. 

Broccolini in Creamy Balsamic Sauce

One more dish, the perfect side to this menu of grapes with a balsamic sauce. 

Red Grape Olive Oil Cake 

Finally, finish the meal with decadent grape cake made with olive oil. 

We hope you enjoy our grapeful menu. 

Category: Menus
Holidays: Shabbat
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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  1. Tamar Genger MA, RD

    May 29, 2015 at 7:00 pm

    Check this out and browse thorough our slow cooker recipes, the ones that say coherent have been tested for Shabbat.

    Reply
  2. Les'a Cole

    May 29, 2015 at 11:22 am

    I’m looking for recipes that can be cooked in a crockpot from before Shabbat until lunch on Shabbat .

    Reply

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